The Pioneer Woman · Ketchup, Mustard, BBQ and Cheese Sauce
Honey Habanero Bbq Sauce
A 2 Tbsp (37g) serving of Honey Habanero Bbq Sauce by The Pioneer Woman has 60 calories, 12g of sugars and 330mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1691116, record updated Feb 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 1691116, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000008988
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 77% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 20 g | 77% |
| Sodium | 892 mg | 941 mg | 46% |
| Protein | 0 g | 0 g | 0% |
| Calories | 162 | 118 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,173 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aged Cheddar Cheese Sauce CULINARY SECRETS | 710 mg | 129 |
| Nacho Cheese Sauce SIMPLY VALUE | 710 mg | 113 |
| Chimi-verde Sauce, Chimi-verde FREAK FLAG | 710 mg | 48 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): LIQUID CANE SUGAR, DISTILLED WHITE VINEGAR, TOMATO PASTE, APPLE CIDER VINEGAR, HONEY, WATER, MODIFIED FOOD STARCH, BLACKSTRAP MOLASSES, YELLOW MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, NATURAL FLAVOR AND SPICES), DARK BROWN SUGAR, SALT, HABANERO PEPPER PUREE (HABANERO PEPPERS, SALT, CITRIC ACID, SODIDUM BENZOATE, NATURAL FLAVOR), NATURAL FLAVOR, SPICE.
The statement lists 14 ingredients at the top level, beginning with Liquid Cane Sugar, Distilled White Vinegar, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 29, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1691116).
More The Pioneer Woman ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Brown Sugar Bbq Sauce | 135 | 29.73 g | 811 mg |
| Frontier Bbq Sauce | 135 | 29.73 g | 946 mg |
| Peach Whiskey Bbq Sauce | 135 | 29.73 g | 865 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Pioneer Woman Honey Habanero Bbq Sauce?
60 per 2 Tbsp (37g) serving, and 162 per 100 g.
How much sodium is in The Pioneer Woman Honey Habanero Bbq Sauce?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov