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365 Whole Foods Market · Pepperoni, Salami and Cold Cuts

Honey Maple Organic Uncured Ham

A about 3 slices (56g) serving of Honey Maple Organic Uncured Ham by 365 Whole Foods Market has 70 calories, 3g of sugars and 730mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2541007, record updated Mar 21, 2022).

Nutrition Facts

Serving sizeabout 3 slices (56g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 730mg32%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 12g24%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482452636
UPC
099482452636
Category
Pepperoni, Salami and Cold Cuts
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 91% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 17% carbohydrate, 13% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Honey Maple Organic Uncured Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g1.8 g91%
Sodium1,304 mg964 mg72%
Protein21.4 g17.9 g67%
Calories12514337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other maple in this aisle

56 of the 4,376 pepperoni, salami and cold cuts products are named maple. Per 100 g their median is 125 calories, 800 mg of sodium and 17.9 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple Ham Breakfast Cuts OLD WISCONSIN1,036 mg125
Prima Della, Honey Maple Ham PRIMA DELLA1,018 mg125
Maple Glazed Honey Coat Ham BOAR'S HEAD1,018 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "maple", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PORK, WATER, ORGANIC HONEY, ORGANIC DISTILLED WHITE VINEGAR, SALT, ORGANIC MAPLE SYRUP, CULTURED CELERY POWDER (CULTURED CELERY POWDER, SEA SALT), ORGANIC SEASONING (ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC CAPSICUM).

The statement lists 8 ingredients at the top level, beginning with Organic Pork, Water, Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2541007).

More 365 Whole Foods Market pepperoni, salami and cold cuts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Honey Maple Organic Uncured Ham?

70 per about 3 slices (56g) serving, and 125 per 100 g.

How much sodium is in 365 Whole Foods Market Honey Maple Organic Uncured Ham?

730mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov