Great To Go · Popcorn, Peanuts, Seeds and Related Snacks
Honey Roasted Cashews
A 1/4 cup (30g) serving of Honey Roasted Cashews by Great To Go has 160 calories, 5g of sugars and 65mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1981394, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1981394, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034934118
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 26% carbohydrate, 63% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 7.1 g | 57% |
| Sodium | 217 mg | 250 mg | 47% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 967 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Nut Clusters with Almonds, Peanuts & Cashews ARCHER FARMS | 172 mg | 625 |
| Cashews Lipari Foods Operating Company, LLC | 171 mg | 571 |
| Classic Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix GIANT EAGLE | 171 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, SUGAR, HONEY COATING (SUGAR, WHEAT STARCH, HONEY, CALCIUM STEARATE [ANTICAKING AGENT], SOY LECITHIN), HONEY, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT.
The statement lists 7 ingredients at the top level, beginning with Cashews, Sugar, Honey Coating (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1981394).
More Great To Go popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Roasted Peanuts | 533 | 13.33 g | 350 mg |
| Java Blend Almonds, Hazelnuts, Raisins, Milk Chocolate Coated Coffee Beans, White Chocolate Chunks | 500 | 36.67 g | 33 mg |
| Chocolate Peanuts, Raisins, Milk Chocolate Gems, Almonds, Cashews Trail Mix | 500 | 26.67 g | 333 mg |
| Salted Roasted Almonds | 600 | 3.33 g | 333 mg |
| Salted Roasted Peanuts, Salted | 600 | 3.33 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great To Go Honey Roasted Cashews?
160 per 1/4 cup (30g) serving, and 533 per 100 g.
How much sodium is in Great To Go Honey Roasted Cashews?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov