Earth's Best Organic · Cookies and Biscuits
Honey Sticks Organic Crunchin' Grahams
A 11 pieces (20g) serving of Honey Sticks Organic Crunchin' Grahams by Earth's Best Organic has 70 calories, 5g of sugars and 70mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2674975, record updated Nov 10, 2022).
Values for the declared serving and per 100 g. FoodData Central 2674975, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023923203013
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 70% carbohydrate, 24% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 350 mg | 300 mg | 65% |
| Protein | 5 g | 5 g | 48% |
| Calories | 350 | 464 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other grahams in this aisle
199 of the 13,787 cookies and biscuits products are named grahams. Per 100 g their median is 438 calories, 393 mg of sodium and 6.5 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Covered Grahams MI-DEL | 276 mg | 474 |
| Milk Chocolate Covered Mini Grahams FAVORITE DAY | 268 mg | 464 |
| Deluxe Grahams Original Cookies KEEBLER | 259 mg | 519 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grahams", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, WATER, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC HONEY, ORGANIC INVERT CANE SYRUP, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL. FLAVOR, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).
The statement lists 11 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2022), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2674975).
More Earth's Best Organic cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Oat Organic Breakfast Biscuits | 500 | 20 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earth's Best Organic Honey Sticks Organic Crunchin' Grahams?
70 per 11 pieces (20g) serving, and 350 per 100 g.
How much sodium is in Earth's Best Organic Honey Sticks Organic Crunchin' Grahams?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Nov 10, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov