Branded Food · NOT A BRANDED ITEM

Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey

According to USDA FoodData Central (FDC ID 601609, data refreshed July 2026), nutrition facts per 188g serving, sourced verbatim.

380
Caloriesmoderate density
21.0g
Proteinhigh · 42% DV
32.0g
Carbsgood source · 12% DV
18.0g
Fathigh · 23% DV
380 calories per 188g serving

Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey contains 380 calories per 188g serving according to USDA FoodData Central. It has 21.0g of protein, 18.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey carries 11.2g of protein per 100g, more than 54% of USDA whole foods.

11.2g
protein per 100g
Top 46%
protein vs USDA whole foods
202
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey by NOT A BRANDED ITEM contains 380 calories per 188g serving (202 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 21.0g of protein, 18.0g of fat, and 32.0g of carbohydrates per 188g serving. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey is catalogued there as FDC ID 601609, a branded food entry from NOT A BRANDED ITEM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1329mg per 188g serving (58% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 188g Amount per serving Calories 380 % Daily Value* Total Fat 18g 23% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 60mg 20% Sodium 1329mg 58% Total Carbohydrate 32g 12% Dietary Fiber 2g 7% Total Sugars 6g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 301mg 23% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 188g serving · 202 kcal per 100g basis

Macro Breakdown

380
Calories per 188g serving
202 kcal per 100g (USDA basis)

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 21.0gF: 18.0gC: 32.0g
21.0g
Protein
42% DV
18.0g
Total Fat
23% DV
32.0g
Carbs
12% DV
2.1g
Fiber
7% DV
6.0g
Sugar
no FDA DV
1329mg
Sodium
58% DV

Values shown per 188g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey ranks on protein

Its 11.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.0 G
6%
Energy 202 KCAL
Fiber, total dietary 1.1 G
4%
Protein 11.2 G
22%
Total Sugars 3.2 G
Total lipid (fat) 9.6 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG
12%
Iron, Fe 1 MG
8%
Sodium, Na 707 MG
31%
Vitamin A, IU 1330 IU

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 3.7 G
19%
Fatty acids, total trans 0.00 G

Key takeaways

  • Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey delivers 21.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey? ▼
Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey contains 380 calories per 188g serving (202 cal per 100g basis, USDA storage). It has 21.0g of protein, 18.0g of fat, and 32.0g of carbohydrates.
What are the macros in Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey? ▼
Per 188g serving, Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey has 21.0g protein (22% of calories), 18.0g fat, and 32.0g carbs. Fiber: 2.1g. Sugar: 6.0g.
How much sodium is in Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey? ▼
Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey contains 1329mg of sodium per 188g serving, which is 58% of the recommended daily limit (2,300mg).
Is Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey high in fiber? ▼
Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey contains 2.1g of dietary fiber per 188g serving, which is 7% of the daily recommended value (28g).
Is Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey keto-friendly? ▼
Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey has 32.0g of carbs per 188g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey good for a diet? ▼
Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey has 380 calories per 188g serving. With 21.0g of protein, it can help with satiety. Fat content: 18.0g.
How does Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey compare to other foods? ▼
Honey Turkey Breast & Smoked Gouda Wrap, Honey Turkey provides 380 calories and 21.0g protein per 188g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 601609) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 188g serving for this product, the headline values (calories, macros) are multiplied by 188/100 = 1.880 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.