GetFoodFacts

Hope Bars · Chocolate

Hope Bars, Superfood Quinoa Bar, Dark Chocolate Cherry

One bar (46g) serving of Hope Bars, Superfood Quinoa Bar, Dark Chocolate Cherry has 160 calories, 8g of sugars and 25mg of sodium, as submitted by Preston, Skahan and Smith International to USDA (FoodData Central 1896855, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 bar (46g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Preston, Skahan and Smith International submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0701936098962
UPC
701936098962
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 6% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 50% carbohydrate, 36% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hope Bars, Superfood Quinoa Bar, Dark Chocolate Cherry against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.4 g47.5 g6%
Sodium54 mg77 mg31%
Protein13 g5.9 g97%
Calories3485142%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other quinoa in this aisle

25 of the 9,187 chocolate products are named quinoa. Per 100 g their median is 567 calories, 12 mg of sodium and 7.1 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Quinoa Crunch Almond Milk Organic Chocolate Bar TAZA CHOCOLATE40 mg543
Milk Chocolate Flavored Thins Minis with Quinoa ROSS CHOCOLATES36 mg429
Hazelnut & Quinoa Snacking Chocolate TRUFFETTES DE FRANCE33 mg567

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC QUINOA PUFFS, PEANUT BUTTER (PEANUTS), HONEY, ORGANIC HEMP SEEDS, ORGANIC BROWN RICE SYRUP, UNSWEETENED DRIED CHERRIES, ORGANIC BROWN RICE CRISPS, ORGANIC 70% DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), PURE VANILLA EXTRACT, ORGANIC MILLET PUFFS, SEA SALT.

The statement lists 11 ingredients at the top level, beginning with Organic Quinoa Puffs, Peanut Butter (peanuts), Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Preston, Skahan and Smith International submitted to USDA (FoodData Central 1896855).

Questions about this product

How many calories are in Hope Bars, Superfood Quinoa Bar, Dark Chocolate Cherry?

160 per 1 bar (46g) serving, and 348 per 100 g.

How much sodium is in Hope Bars, Superfood Quinoa Bar, Dark Chocolate Cherry?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Preston, Skahan and Smith International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov