GetFoodFacts

Chocolate: fewest calories

7,599 products ranked

Of the 7,838 products in the chocolate aisle of USDA's branded food database, Milk Chocolate Peanut Butter Cups by Gatsby has the fewest calories: 250 per 100 g (50 per 20 g serving); the aisle's median is 516 calories. 0% of those with a declared serving (2) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which chocolate has the fewest calories per 100 g?

  1. 1
    Gatsby · 20 g serving
    250per 100 g · 50 per serving
  2. 2
    Gatsby · 27 g serving
    259per 100 g · 70 per serving
  3. 3
    259per 100 g · 70 per serving
  4. 4
    Gatsby · 27 g serving
    259per 100 g · 70 per serving
  5. 5
    Better Bites · 39 g serving
    262per 100 g · 102 per serving
  6. 6
    262per 100 g · 110 per serving
  7. 7
    Gooda Gooda · 60 g serving
    263per 100 g · 158 per serving
  8. 8
    Built · 49 g serving
    265per 100 g · 130 per serving
  9. 9
    Torn Ranch · 30 g serving
    267per 100 g · 80 per serving
  10. 10
    268per 100 g · 75 per serving
  11. 11
    268per 100 g · 75 per serving
  12. 12
    Blanxart · 100 g serving
    270per 100 g · 270 per serving
  13. 13
    Blanxart · 100 g serving
    270per 100 g · 270 per serving
  14. 14
    Built · 48 g serving
    271per 100 g · 130 per serving
  15. 15
    280per 100 g · 140 per serving
  16. 16
    280per 100 g · 140 per serving
  17. 17
    283per 100 g · 170 per serving
  18. 18
    Holiday Candies · 21 g serving
    286per 100 g · 60 per serving
  19. 19
    288per 100 g · 180 per serving
  20. 20
    288per 100 g · 150 per serving
  21. 21
    288per 100 g · 150 per serving
  22. 22
    288per 100 g · 150 per serving
  23. 23
    288per 100 g · 150 per serving
  24. 24
    288per 100 g · 150 per serving
  25. 25
    288per 100 g · 150 per serving
  26. 26
    288per 100 g · 150 per serving
  27. 27
    Luxory Chocolate · 60 g serving
    292per 100 g · 175 per serving
  28. 28
    293per 100 g · 220 per serving
  29. 29
    300per 100 g · 150 per serving
  30. 30
    300per 100 g · 150 per serving
  31. 31
    302per 100 g · 130 per serving
  32. 32
    Swiss-owned Company · 33 g serving
    303per 100 g · 100 per serving
  33. 33
    That's It · 33 g serving
    303per 100 g · 100 per serving
  34. 34
    That's It · 33 g serving
    303per 100 g · 100 per serving
  35. 35
    303per 100 g · 100 per serving
  36. 36
    Daffy Apple · 85 g serving
    306per 100 g · 260 per serving
  37. 37
    309per 100 g · 173 per serving
  38. 38
    Manhattan Chocolates · 42 g serving
    310per 100 g · 130 per serving
  39. 39
    311per 100 g · 140 per serving
  40. 40
    Chocorite · 32 g serving
    312per 100 g · 100 per serving
  41. 41
    Chocorite · 32 g serving
    312per 100 g · 100 per serving
  42. 42
    Silly Cow Farms · 21 g serving
    314per 100 g · 66 per serving
  43. 43
    Hammond's · 19 g serving
    316per 100 g · 60 per serving
  44. 44
    Chocolat Moderne · 23 g serving
    317per 100 g · 73 per serving
  45. 45
    320per 100 g · 160 per serving
  46. 46
    Delizza · 75 g serving
    320per 100 g · 240 per serving
  47. 47
    Lunds Inc · 25 g serving
    320per 100 g · 80 per serving
  48. 48
    White Buffalo LLC · 56 g serving
    321per 100 g · 180 per serving
  49. 49
    321per 100 g · 90 per serving
  50. 50
    323per 100 g · 100 per serving
  51. 51
    323per 100 g · 100 per serving
  52. 52
    323per 100 g · 100 per serving
  53. 53
    324per 100 g · 110 per serving
  54. 54
    Russell Stover · 37 g serving
    324per 100 g · 120 per serving
  55. 55
    Dilettante Chocolates · 40 g serving
    325per 100 g · 130 per serving
  56. 56
    326per 100 g · 140 per serving
  57. 57
    Leafy Mama Keto · 43 g serving
    326per 100 g · 140 per serving
  58. 58
    326per 100 g · 124 per serving
  59. 59
    Eat To Evolve · 21 g serving
    333per 100 g · 70 per serving
  60. 60
    Swiss-owned Company Chocolette Confectionary Sia · 33 g serving
    333per 100 g · 110 per serving
  61. 61
    333per 100 g · 110 per serving
  62. 62
    333per 100 g · 80 per serving
  63. 63
    Wondershop · 30 g serving
    333per 100 g · 100 per serving
  64. 64
    Wondershop · 30 g serving
    333per 100 g · 100 per serving
  65. 65
    333per 100 g · 120 per serving
  66. 66
    333per 100 g · 30 per serving
  67. 67
    Chocolaterie Monbana · 20 g serving
    335per 100 g · 67 per serving
  68. 68
    Marketside · 56 g serving
    339per 100 g · 190 per serving
  69. 69
    Ptichie Moloko · 62 g serving
    339per 100 g · 210 per serving
  70. 70
    340per 100 g · 170 per serving
  71. 71
    Franzese · 25 g serving
    342per 100 g · 86 per serving
  72. 72
    Berning's · 38 g serving
    342per 100 g · 130 per serving
  73. 73
    343per 100 g · 120 per serving
  74. 74
    Atkins · 35 g serving
    343per 100 g · 120 per serving
  75. 75
    344per 100 g · 110 per serving
  76. 76
    344per 100 g · 110 per serving
  77. 77
    Honey Acres · 32 g serving
    344per 100 g · 110 per serving
  78. 78
    344per 100 g · 110 per serving
  79. 79
    344per 100 g · 110 per serving
  80. 80
    Dove · 29 g serving
    345per 100 g · 100 per serving
  81. 81
    Buckleberry Foods · 26 g serving
    346per 100 g · 90 per serving
  82. 82
    348per 100 g · 160 per serving
  83. 83
    Sanders · 43 g serving
    349per 100 g · 150 per serving
  84. 84
    349per 100 g · 150 per serving
  85. 85
    Antiu Xixona · 30 g serving
    350per 100 g · 105 per serving
  86. 86
    350per 100 g · 140 per serving
  87. 87
    Melzy Creations · 40 g serving
    350per 100 g · 140 per serving
  88. 88
    Sanders · 40 g serving
    350per 100 g · 140 per serving
  89. 89
    350per 100 g · 140 per serving
  90. 90
    350per 100 g · 140 per serving
  91. 91
    350per 100 g · 140 per serving
  92. 92
    350per 100 g · 140 per serving
  93. 93
    350per 100 g · 140 per serving
  94. 94
    350per 100 g · 140 per serving
  95. 95
    Marich · 40 g serving
    350per 100 g · 140 per serving
  96. 96
    Strawberry Hill Povitica Co. · 57 g serving
    351per 100 g · 200 per serving
  97. 97
    Lunds & Byerlys · 17 g serving
    353per 100 g · 60 per serving
  98. 98
    353per 100 g · 120 per serving
  99. 99
    Russell Stover · 31 g serving
    355per 100 g · 110 per serving
  100. 100
    357per 100 g · 100 per serving

How this ranking is made

7,838 products in the aisle declare calories; 7,599 are ranked, leaving out 1 placeholders with near-zero energy; 23 records whose label contradicts itself or that sit outside the aisle's range; 215 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole chocolate aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov