White Buffalo LLC · Chocolate
Ona, Bar, Chocolate
A 2 oz (56g) serving of Ona, Bar, Chocolate by White Buffalo LLC has 180 calories, 17g of sugars and 65mg of sodium, as submitted by White Buffalo LLC to USDA (FoodData Central 636024, record updated Oct 3, 2019).
Values for the declared serving and per 100 g. FoodData Central 636024, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that White Buffalo LLC submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850644004304
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 16% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 44% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.4 g | 47.5 g | 16% |
| Sodium | 116 mg | 77 mg | 69% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 321 | 514 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,455 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Royal Dark Chocolate, Caramel & Sea Salt CADBURY | 92 mg | 474 |
| Thorntons, Irresistibles Double Chocolate Truffles THORNTONS | 92 mg | 526 |
| Berning's, Truffle Filled Chocolates BERNING'S | 92 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): HONEY*, ALMONDS*, PECANS*, SUNFLOWER SEEDS*, WALNUTS*, UNSWEETENED SHREDDED COCONUT*, UNSWEETENED COCOA POWDER*, COCOA NIBS*+, COCONUT MILK* (CREAMED COCONUT AND WATER), VANILLA EXTRACT*, COCONUT OIL*, CINNAMON*, SEA SALT.
The statement lists 13 ingredients at the top level, beginning with Honey*, Almonds*, Pecans*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 3, 2019), not the label on the shelf today.
Source: the ingredient statement White Buffalo LLC submitted to USDA (FoodData Central 636024).
Questions about this product
How many calories are in White Buffalo LLC Ona, Bar, Chocolate?
180 per 2 oz (56g) serving, and 321 per 100 g.
How much sodium is in White Buffalo LLC Ona, Bar, Chocolate?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record White Buffalo LLC submitted to USDA, last updated Oct 3, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov