Hope Bars · Snack, Energy and Granola Bars
Hope Bars, Superfood Quinoa Bar, Peanut Butter Chocolate
One bar (46g) serving of Hope Bars, Superfood Quinoa Bar, Peanut Butter Chocolate has 160 calories, 8g of sugars and 25mg of sodium, as submitted by Preston, Skahan and Smith International to USDA (FoodData Central 1896856, record updated Oct 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 1896856, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Preston, Skahan and Smith International submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 701936098955
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 50% carbohydrate, 36% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.4 g | 22.5 g | 32% |
| Sodium | 54 mg | 250 mg | 11% |
| Protein | 13 g | 15 g | 44% |
| Calories | 348 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other quinoa in this aisle
43 of the 7,204 snack, energy and granola bars products are named quinoa. Per 100 g their median is 417 calories, 175 mg of sodium and 11.1 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pop'd Quinoa Bar, Peanut POPVILLAGE | 39 mg | 493 |
| Quinoa Bar, Strawberry, Banana RICKLAND ORCHARDS | 25 mg | 450 |
| Almond Quinoa Organic Fruit & Nut Bar FIELD DAY | 25 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC QUINOA PUFFS, PEANUT BUTTER (PEANUTS), HONEY, ORGANIC HEMP SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS, ORGANIC 70% DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), PURE VANILLA EXTRACT, ORGANIC MILLET PUFFS, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Organic Quinoa Puffs, Peanut Butter (peanuts), Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2017), not the label on the shelf today.
Source: the ingredient statement Preston, Skahan and Smith International submitted to USDA (FoodData Central 1896856).
More Hope Bars snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hope Bars, Mini Gourmet Superfood Quinoa Bar, Peanut Butter Chocolate | 321 | 17.86 g | 54 mg |
| Hope Bars, Superfood Quinoa Bar, Almond Coconut | 391 | 17.39 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hope Bars, Superfood Quinoa Bar, Peanut Butter Chocolate?
160 per 1 bar (46g) serving, and 348 per 100 g.
How much sodium is in Hope Bars, Superfood Quinoa Bar, Peanut Butter Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Preston, Skahan and Smith International submitted to USDA, last updated Oct 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov