Earth Essentials · Drink Mixes
Hot Cocoa Mix with Marshmallows
One pouch (28g) serving of Hot Cocoa Mix with Marshmallows by Earth Essentials has 110 calories, 22g of sugars and 140mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 1943172, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1943172, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 607880102314
- Category
- Drink Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 81% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 78.6 g | 50 g | 81% |
| Sodium | 500 mg | 250 mg | 62% |
| Protein | 7.1 g | 0 g | 80% |
| Calories | 393 | 375 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other marshmallows in this aisle
130 of the 3,705 drink mixes products are named marshmallows. Per 100 g their median is 462 calories, 111 mg of sodium and 4.4 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unicorn Marshmallows Hot Cocoa Mix SWISS MISS | 378 mg | 422 |
| Cocoa Bomb Kit - White Melting Wafers, Cocoa Mix & Mini Marshmallows, Rainbow Sprinkles, Purple Icing Pen, Reusable Silicone Tray CRAFTY COOKING KITS | 145 mg | 491 |
| Sparkle & Shine Belgian Milk Chocolate Hot Drink Bombs with Mini Marshmallows and Cocoa Mix FAVORITE DAY | 111 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCONUT OIL, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC FOR COLOR, ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Sugar, Whey, Marshmallows (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 1943172).
Questions about this product
How many calories are in Earth Essentials Hot Cocoa Mix with Marshmallows?
110 per 1 pouch (28g) serving, and 393 per 100 g.
How much sodium is in Earth Essentials Hot Cocoa Mix with Marshmallows?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov