Swiss Miss · Drink Mixes
Unicorn Marshmallows Hot Cocoa Mix
One envelope cocoa + 1 envelope marshmallows (45g) serving of Unicorn Marshmallows Hot Cocoa Mix by Swiss Miss has 190 calories, 32g of sugars and 170mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2579352, record updated May 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2579352, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070920475738
- Category
- Drink Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 74% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 85% carbohydrate, 12% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 71.1 g | 50 g | 74% |
| Sodium | 378 mg | 250 mg | 56% |
| Protein | 2.2 g | 0 g | 55% |
| Calories | 422 | 375 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other cocoa in this aisle
765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Cocoa Mix HARRY & DAVID | 300 mg | 400 |
| Kendyl & Caroline's Candy, Vanilla & Cocoa AN ELF'S STORY | 286 mg | 371 |
| Ground Chocolate Cocoa, Cake Batter HUSTON'S | 286 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL COLOR [RED 40, YELLOW 6, YELLOW 5, BLUE 1], SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR), CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Sugar, Marshmallows (sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2579352).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| SWISS MISS Hot Cocoa Marshmallow Lovers Envelopes | 422 | 73.33 g | 378 mg |
| SWISS MISS Cocoa Marshmallow Lovers, 7.44 OZ | 423 | 57.69 g | 577 mg |
| SWISS MISS Cocoa Milk Chocolate, 28.5 OZ | 421 | 36.84 g | 737 mg |
| Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix, 1.33 oz., 8-Count Envelopes | 421 | 65.79 g | 579 mg |
| Milk Chocolate Flavor Hot Cocoa Mix | 419 | 74.19 g | 435 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Swiss Miss Unicorn Marshmallows Hot Cocoa Mix?
190 per 1 envelope cocoa + 1 envelope marshmallows (45g) serving, and 422 per 100 g.
How much sodium is in Swiss Miss Unicorn Marshmallows Hot Cocoa Mix?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated May 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov