Swiss Miss · Drink Mixes
SWISS MISS Hot Cocoa Marshmallow Lovers Envelopes
One envelope cocoa + 1 envelope marshmallows (45g) serving of SWISS MISS Hot Cocoa Marshmallow Lovers Envelopes has 190 calories, 33g of sugars and 170mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758016, record updated Mar 5, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758016, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070920476599
- Category
- Drink Mixes
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 76% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 85% carbohydrate, 12% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 73.3 g | 50 g | 76% |
| Sodium | 378 mg | 250 mg | 56% |
| Protein | 2.2 g | 0 g | 55% |
| Calories | 422 | 375 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): Sugar, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. CONTAINS: MILK.
The statement lists 11 ingredients at the top level, beginning with Sugar, Marshmallows (sugar, Corn Syrup. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Mar 5, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758016).
More Swiss Miss drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unicorn Marshmallows Hot Cocoa Mix | 422 | 71.11 g | 378 mg |
| SWISS MISS Cocoa Marshmallow Lovers, 7.44 OZ | 423 | 57.69 g | 577 mg |
| SWISS MISS Cocoa Milk Chocolate, 28.5 OZ | 421 | 36.84 g | 737 mg |
| Swiss Miss Rich Chocolate Flavored Hot Cocoa Mix, 1.33 oz., 8-Count Envelopes | 421 | 65.79 g | 579 mg |
| Milk Chocolate Flavor Hot Cocoa Mix | 419 | 74.19 g | 435 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in SWISS MISS Hot Cocoa Marshmallow Lovers Envelopes?
190 per 1 envelope cocoa + 1 envelope marshmallows (45g) serving, and 422 per 100 g.
How much sodium is in SWISS MISS Hot Cocoa Marshmallow Lovers Envelopes?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 5, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov