Cookable · Other Deli
Hot Honey Chicken with Seared Garlic Broccoli and Bbq Roasted Potatoes Meal Kit
A 490g serving of Hot Honey Chicken with Seared Garlic Broccoli and Bbq Roasted Potatoes Meal Kit by Cookable has 510 calories, 14g of sugars and 300mg of sodium, as submitted by CIY Foods Inc to USDA (FoodData Central 2276854, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2276854, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CIY Foods Inc submitted to USDA, for the declared 490g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860006723132
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 67% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 52% carbohydrate, 9% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.1 g | 67% |
| Sodium | 61 mg | 353 mg | 4% |
| Protein | 10.4 g | 7.9 g | 72% |
| Calories | 104 | 159 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other meal in this aisle
219 of the 3,317 other deli products are named meal. Per 100 g their median is 145 calories, 254 mg of sodium and 9.4 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pan-roasted Chicken Breasts Served Over a Potato, Tomato and Baby Kale Lash and Drizzled with a Tangy Cream Sauce Meal Kit, Italian Chicken with Roasted Tomatoes, Baby Kale & Potatoes LOCAL CRATE | 46 mg | 98 |
| Chicken Breast Kabobs with Vegetables Dierbergs Meals EZ | 40 mg | 80 |
| Chicken Pot Pie Organic Homestyle Meal Puree EARTH'S BEST ORGANIC | 35 mg | 51 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), BROCCOLI, EGG, PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), HOT HONEY (HONEY, CHILIES, VINEGAR), BBQ SEASONING (SALT, SPICES, BROWN SUGAR, GARLIC, ONION, PAPRIKA, NATURAL SMOKE FLAVOR, TRI-CALCIUM PHOSPHATE (ANTI-CAKING AGENT).
The statement lists 2 ingredients at the top level, beginning with Potatoes, Chicken Breasts (chicken Breasts (water, Sodium Phosphates and Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement CIY Foods Inc submitted to USDA (FoodData Central 2276854).
More Cookable other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Weeknight Pad Thai Meal Kit | 146 | 6.54 g | 255 mg |
| Pan Seared Orange Chicken with Broccoli Meal Kit | 153 | 5.03 g | 68 mg |
| Chipotle Chicken Tacos Meal Kit | 158 | 1.29 g | 212 mg |
| One Pot Garlic Parmesan Chicken Pasta Meal Kit | 206 | 1.63 g | 441 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookable Hot Honey Chicken with Seared Garlic Broccoli and Bbq Roasted Potatoes Meal Kit?
510 per 490g serving, and 104 per 100 g.
How much sodium is in Cookable Hot Honey Chicken with Seared Garlic Broccoli and Bbq Roasted Potatoes Meal Kit?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CIY Foods Inc submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov