Hot Pockets · Sandwiches/Filled Rolls/Wraps
HOT POCKETS Buffalo Style Chicken 4oz
One sandwich (113g) serving of HOT POCKETS Buffalo Style Chicken 4oz has 260 calories, 4g of sugars and 570mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2739649, record updated Jul 2, 2025).
Values for the declared serving and per 100 g. FoodData Central 2739649, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043695945935
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 71% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 54% carbohydrate, 32% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.3 g | 71% |
| Sodium | 504 mg | 458 mg | 61% |
| Protein | 8 g | 11 g | 23% |
| Calories | 230 | 236 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
Other chicken in this aisle
68 of the 358 sandwiches/filled rolls/wraps products are named chicken. Per 100 g their median is 227 calories, 473 mg of sodium and 11 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich, Maple Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped Bake Crafters | 395 mg | 210 |
| Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches, 80/5.40 oz. Tyson | 384 mg | 252 |
| State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz. State Fair | 382 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED CORN STARCH, CANOLA OIL, PAPRIKA, XANTHAN GUM, CARROT FIBER, GARLIC POWDER, NATURAL FLAVOR), PALM OIL, 2% OR LESS OF SUGAR, WHEY, PAPRIKA, FRACTIONATED PALM OIL, SALT, YEAST, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), DRIED EGG YOLKS, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), SOY FLOUR, DRIED EGG WHITES.
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2025), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2739649).
More Hot Pockets sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| HOT POCKETS Sausage, Egg & Cheese 4 oz. Sandwich | 230 | 3.54 g | 496 mg |
| Hot Pockets Philly Steak and Cheese Frozen Sandwiches 22.5oz 5 Pack Box | 228 | 2.36 g | 520 mg |
| Hot Pockets Crispy Crust Ham and Cheddar Frozen Sandwich 4.5 oz 1 Pack Wrapper | 228 | 3.15 g | 457 mg |
| HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box | 233 | 2.5 g | 417 mg |
| Hot Pockets Four Cheese Pizza Frozen Sandwiches 34 oz 8 pack Box | 233 | 4.17 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in HOT POCKETS Buffalo Style Chicken 4oz?
260 per 1 sandwich (113g) serving, and 230 per 100 g.
How much sodium is in HOT POCKETS Buffalo Style Chicken 4oz?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Jul 2, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov