GetFoodFacts

Nature's Earthly Choice · Other Grains and Seeds

Hulled Hemp Seeds

A 3 Tbsp (32g) serving of Hulled Hemp Seeds by Nature's Earthly Choice has 170 calories, less than 1g of sugars and 0mg of sodium, as submitted by Global Juices and Fruits, LLC to USDA (FoodData Central 2670102, record updated Oct 24, 2023).

Values for the declared serving and per 100 g. FoodData Central 2670102, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size3 Tbsp (32g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 20mg2%
Iron 5.4mg30%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Global Juices and Fruits, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856220004379
UPC
856220004379
Category
Other Grains and Seeds
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sugar than 76% of the 1,010 other grains and seeds products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 4% carbohydrate, 71% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hulled Hemp Seeds against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g0 g76%
Sodium0 mg0 mg0%
Protein34.4 g14.3 g99%
Calories53137881%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

Other seeds in this aisle

217 of the 1,010 other grains and seeds products are named seeds. Per 100 g their median is 500 calories, 0 mg of sodium and 17.9 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): 100% PURE HULLED HEMP SEEDS

The statement lists 1 ingredient at the top level, beginning with 100% Pure Hulled Hemp Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Global Juices and Fruits, LLC submitted to USDA (FoodData Central 2670102).

More Nature's Earthly Choice other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Chia Seeds5330 g17 mg
Nature's Earthly Choice, Chia5000 g16 mg
Organic Chia4690 g16 mg
Sundried Tomato Florentine3952.33 g395 mg
Garden Vegetable3952.33 g535 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Earthly Choice Hulled Hemp Seeds?

170 per 3 Tbsp (32g) serving, and 531 per 100 g.

How much sodium is in Nature's Earthly Choice Hulled Hemp Seeds?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Global Juices and Fruits, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov