GetFoodFacts

Woodstock · Herbs and Spices

Hulled Sesame Seeds

A 3 Tbsp (30g) serving of Hulled Sesame Seeds by Woodstock has 200 calories, 0g of sugars and 5mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2473445, record updated May 15, 2019).

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 2.1mg12%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042563015992
UPC
042563015992
Category
Herbs and Spices
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other herbs and spices

Per 100 g, none of the 1,891 herbs and spices products in USDA's branded database has less sugar, and it has more sodium than 44% of them.

Where the calories come from: 8% carbohydrate, 80% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among herbs and spices: sugar per 100 g

Sugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hulled Sesame Seeds against the 1,891 herbs and spices products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium17 mg307 mg44%
Protein20 g0 g95%
Calories667099%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.

Other seeds in this aisle

50 of the 1,891 herbs and spices products are named seeds. Per 100 g their median is 562 calories, 0 mg of sodium and 16.7 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sesame Seeds PALECHICA12 mg625
Sesame Seeds Whole Organic Spices PRIDE OF INDIA11 mg564
Raw & Organic Black Sesame Seeds BLUE MOUNTAIN COUNTRY11 mg579

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC HULLED SESAME SEEDS.

The statement lists 1 ingredient at the top level, beginning with Organic Hulled Sesame Seeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.

Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2473445).

Questions about this product

How many calories are in Woodstock Hulled Sesame Seeds?

200 per 3 Tbsp (30g) serving, and 667 per 100 g.

How much sodium is in Woodstock Hulled Sesame Seeds?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Natural Foods, Inc. submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov