GetFoodFacts

Hannaford · Dips and Salsa

Hummus Bowl

One bowl (245g) serving of Hummus Bowl by Hannaford has 200 calories, 5g of sugars and 350mg of sodium, as submitted by Hannaford Bros. Co. to USDA (FoodData Central 2299980, record updated Jan 31, 2022).

Nutrition Facts

Serving size1 bowl (245g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 24g9%
Dietary Fiber 6g21%
Total Sugars 5g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hannaford Bros. Co. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041268764143
UPC
041268764143
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 20% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 49% carbohydrate, 37% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hummus Bowl against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g3.3 g20%
Sodium143 mg474 mg4%
Protein2.9 g2.4 g51%
Calories8210745%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS ROMAINE LETTUCE, HUMMUS (FRESH STEAMED CHICKPEAS,SUNFLOWER OIL,OLIVE OIL,SESAME TAHINI,WATER, SEA SALT,CITRIC ACID, GARLIC,GUAR GUM,CUMIN, SESAME SEEDS) ROASTED BELL PEPPER STRIPS (PEPPERS WATER,SEA SALT,CITRIC ACID,CALCIUM CHLORIDE), ANCIENT GRAINS & RICE (COOKED BROWN RICE,COOKED WHOLE GREEN LENTIL, BUCKWHEAT SEEDS, WATER,COOKED MILLET,COOKED RED QUINOA,COOKED SORGHUM,FLAX SEEDS, REFINED SUNFLOWER OIL,CHIA SEEDS, GARLIC OLEORESIN,SALT), TOMATOES, CUCUMBER,CARROTS,SESAME,SUNFLOWER SEEDS

The statement lists 8 ingredients at the top level, beginning with Ingredients Romaine Lettuce, Hummus (fresh Steamed Chickpeas, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Hannaford Bros. Co. submitted to USDA (FoodData Central 2299980).

More Hannaford dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pico De Gallo Salsa363.57 g107 mg
Original Cocktail Sauce with Horseradish13023.19 g1,000 mg
Thick & Chunky Medium Salsa333.33 g533 mg
Thick & Chunky Salsa, Medium323.23 g645 mg
Thick & Chunky Mild Salsa323.23 g613 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hannaford Hummus Bowl?

200 per 1 bowl (245g) serving, and 82 per 100 g.

How much sodium is in Hannaford Hummus Bowl?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hannaford Bros. Co. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov