Hush puppies, prepared from recipe
USDA Standard Reference Baked Products
Hush puppies, prepared from recipe contains 337 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.7g of protein, 13.5g of fat, and 46.0g of carbohydrates. Dietary fiber: 2.8g.
Values per 28.35g
Macro Breakdown
337
Calories per 100g
7.7g
Protein
13.5g
Total Fat
46.0g
Carbs
2.8g
Fiber
2.0g
Sugar
668mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 46.0 G | 0% |
| Energy | 337.0 KCAL | — |
| Fiber, total dietary | 2.8 G | 0% |
| Protein | 7.7 G | 0% |
| Total Sugars | 2.0 G | — |
| Total lipid (fat) | 13.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1410.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 29.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 32.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 137.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 89.0 UG | — |
| Folic acid | 69.0 UG | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 2.8 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.4 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 23.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 278.0 MG | 21% |
| Iron, Fe | 3.0 MG | 17% |
| Potassium, K | 144.0 MG | 3% |
| Sodium, Na | 668.0 MG | 29% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 17.0 UG | — |
| Carotene, beta | 27.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 24.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 189.0 MG | — |
| Retinol | 38.0 UG | — |
| Selenium, Se | 15.8 UG | — |
| Vitamin A, IU | 186 IU | — |
| Vitamin A, RAE | 41.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 45.0 MG | 15% |
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total monounsaturated | 3.3 G | — |
| Fatty acids, total polyunsaturated | 7.2 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 3.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 6.4 G | — |
| PUFA 18:3 | 0.8 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 401.0 UG | — |
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Frequently Asked Questions
How many calories are in Hush puppies, prepared from recipe? ▼
Hush puppies, prepared from recipe contains 337 calories per 100g. It has 7.7g of protein, 13.5g of fat, and 46.0g of carbohydrates.
What are the macros in Hush puppies, prepared from recipe? ▼
Per 100g, Hush puppies, prepared from recipe has 7.7g protein (9% of calories), 13.5g fat, and 46.0g carbs. Fiber: 2.8g. Sugar: 2.0g.
How much sodium is in Hush puppies, prepared from recipe? ▼
Hush puppies, prepared from recipe contains 668mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).