Hy-top · Flavored Rice Dishes
Hy-top, Rice Mix
A 2.5 oz (70g) serving of Hy-top, Rice Mix has 240 calories, 3g of sugars and 1300mg of sodium, as submitted by The Federated Group, Inc. to USDA (FoodData Central 2013397, record updated Jul 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2013397, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Federated Group, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050700489858
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 82% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 2.2 g | 82% |
| Sodium | 1,857 mg | 969 mg | 96% |
| Protein | 10 g | 8.9 g | 73% |
| Calories | 343 | 356 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 603 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rice & Black Beans Mix CASA MEXICANA | 1,467 mg | 356 |
| Dirty Rice Creole Rice Dinner Mix TONY CHACHERE'S | 1,465 mg | 349 |
| Rice & Lentil Pilaf with Orzo VIGO | 1,446 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], FRIED RICE SEASONING [SALT, HYDROLYZED (SOYBEAN, CORN) PROTEIN, MALTODEXTRIN, DEXTROSE, MONOSODIUM GLUTAMATE, ONION, CELERY, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN MEAT, CHICKEN FAT, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, TURMERIC (COLOR), SILICON DIOXIDE (PREVENTS CAKING)]
The statement lists 3 ingredients at the top level, beginning with Enriched Rice [rice, Niacin (niacinamide), Iron (ferric Orthophosphate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Federated Group, Inc. submitted to USDA (FoodData Central 2013397).
More Hy-top flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hy-top, Rice Mix, Chicken | 343 | 2.86 g | 1,329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-top, Rice Mix?
240 per 2.5 oz (70g) serving, and 343 per 100 g.
How much sodium is in Hy-top, Rice Mix?
1300mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Federated Group, Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov