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Hy-Vee · Milk

Hy- Vee Light Sour Cream

A 30g serving of Hy- Vee Light Sour Cream has 40 calories, 2g of sugars and 55mg of sodium, as submitted by Hy-Vee to USDA (FoodData Central 2755553, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2755553, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size30g
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol not declared
Sodium 55mg2%
Total Carbohydrate not declared
Dietary Fiber not declared
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee submitted to USDA, for the declared 30g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0075450072754
UPC
075450072754
Category
Milk
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 63% of the 5,133 milk products in USDA's branded database, and it has more sodium than 86% of them.

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hy- Vee Light Sour Cream against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g5 g63%
Sodium183 mg56 mg86%
Protein3.3 g3.3 g48%
Calories1336777%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other cream in this aisle

389 of the 5,133 milk products are named cream. Per 100 g their median is 200 calories, 67 mg of sodium and 2.8 g of protein; 255 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Creamy Blend of Milk & Real Fruit Juice, Orange Blast HORIZON141 mg91
Silk Sweet Oat Latte Creamer - 32 fl oz Silk133 mg167
Planet Oat Oatmilk Creamer, Dairy Free, French Vanilla Planet Oat133 mg167

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): Milk, Cream, Nonfat Dry Milk, Food Starch- Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture ( Coagulant), Vitamin A Palmitate, Natamycin ( Natural Preservative). Contains Milk.

The statement lists 12 ingredients at the top level, beginning with Milk, Cream, Nonfat Dry Milk. Its own allergen line reads: "Contains Milk". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Hy-Vee submitted to USDA (FoodData Central 2755553).

More Hy-Vee milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hy- Vee Evaporated Milk13310 gn/a
Health Nutrition Shake1468.33 g92 mg
Classic Eggnog15018.33 g83 mg
Chocolate Whole Milk9612.5 g83 mg
Health Nutrition Shake, Vanilla926.25 g83 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy- Vee Light Sour Cream?

40 per 30g serving, and 133 per 100 g.

How much sodium is in Hy- Vee Light Sour Cream?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov