GetFoodFacts

4c · Alcohol

Hydration + Electrolytes Drink Mix, Lemonade: Strawberry; Grape

Per 100 g, Hydration + Electrolytes Drink Mix, Lemonade: Strawberry; Grape by 4c has 240 calories, 0g of sugars and 3970mg of sodium, as submitted to USDA (FoodData Central 2641484). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories240
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3970mg173%
Total Carbohydrate 63g23%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 640mg49%
Iron 1.6mg9%
Potassium 1750mg37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 4C Foods Corp. submitted to USDA. Check the USDA record.

0041387722109
UPC
041387722109
Category
Alcohol
Records
1 under this UPC

How it compares with other alcohol

Per 100 g, none of the 1,003 alcohol products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among alcohol: sugar per 100 g

Sugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hydration + Electrolytes Drink Mix, Lemonade: Strawberry; Grape against the 1,003 alcohol products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g14 g0%
Sodium3,968 mg27 mg97%
Protein0 g0 g0%
Calories2387485%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,003 products, one per barcode.

Other drink in this aisle

107 of the 1,003 alcohol products are named drink. Per 100 g their median is 200 calories, 50 mg of sodium and 0 g of protein; 102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Kiwi Unsweetened Drink Mix KOOL-AID2,727 mg0
Lemonade Drink Mix CRYSTAL LIGHT1,833 mg167
Lemonade Drink Mix COUNTRY TIME1,500 mg0

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): GRAPE - CITRIC ACID, SODIUM BICARBONATE, TAURINE, NATURAL GRAPE FLAVOR WITH OTHER NATURAL FLAVORS, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, VEGETABLE JUICE POWDER (FOR COLOR), CALCIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, MAGNESIUM OXIDE, NIACINAMIDE (B3), SODIUM CHLORIDE, GRAPE EXTRACT POWDER (FOR COLOR), SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), PYRIDOXINE HCL (B6), FOLIC ACID (B9), CYANOCOBALAMIN (B12),STRAWBERRY - CITRIC ACID, SODIUM BICARBONATE, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, TAURINE, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, CALCIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, MAGNESIUM OXIDE, VEGETABLE JUICE POWDER (FOR COLOR), NIACINAMIDE (B3), SODIUM CHLORIDE, SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), TURMERIC POWDER (FOR COLOR), PYRIDOXINE HCL (B6), FOLIC ACID (B9), CYANOCOBALAMIN (B12),LEMONADE - CITRIC ACID, SODIUM BICARBONATE, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, TAURINE, POTASSIUM CITRATE, CAFFEINE SODIUM CITRATE, CALCIUM CITRATE, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, SUCRALOSE, NIACINAMIDE (B3), SODIUM CHLORIDE, SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), TURMERIC POWDER (FOR COLOR), PYRIDOXINE HCL (B6), FOLIC ACID (B9), CYANOCOBALAMIN (B12)

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.

Source: the ingredient statement 4C Foods Corp. submitted to USDA (FoodData Central 2641484).

More 4c alcohol

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 4c Hydration + Electrolytes Drink Mix, Lemonade: Strawberry; Grape?

240 per 100g, and 238 per 100 g.

How much sodium is in 4c Hydration + Electrolytes Drink Mix, Lemonade: Strawberry; Grape?

3970mg per 100 g (173% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 4C Foods Corp. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov