Branded Food · MEIJER

Meijer I Control Sweet Veggie Pack

According to USDA FoodData Central (FDC ID 2376701, data refreshed July 2026), nutrition facts per 204g serving, sourced verbatim.

300
Calorieslow density
16.0g
Proteinhigh · 32% DV
16.0g
Carbsmoderate · 6% DV
19.0g
Fathigh · 24% DV
300 calories per 204g serving

Meijer I Control Sweet Veggie Pack contains 300 calories per 204g serving according to USDA FoodData Central. It has 16.0g of protein, 19.0g of fat, and 16.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Meijer I Control Sweet Veggie Pack carries 7.8g of protein per 100g, more than 45% of USDA whole foods.

7.8g
protein per 100g
Top 55%
protein vs USDA whole foods
147
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Meijer I Control Sweet Veggie Pack by MEIJER contains 300 calories per 204g serving (147 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 16.0g of protein, 19.0g of fat, and 16.0g of carbohydrates per 204g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Meijer I Control Sweet Veggie Pack is catalogued there as FDC ID 2376701, a branded food entry from MEIJER. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Meijer I Control Sweet Veggie Pack balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 204g Amount per serving Calories 300 % Daily Value* Total Fat 19g 24% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 65mg 22% Sodium 430mg 19% Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Total Sugars 9g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 463mg 36% Iron 1mg 6% Potassium 275mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 204g serving · 147 kcal per 100g basis

Macro Breakdown

300
Calories per 204g serving
147 kcal per 100g (USDA basis)

300 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
300 kcal = 15% of FDA 2,000 kcal Daily Value
P: 16.0gF: 19.0gC: 16.0g
16.0g
Protein
32% DV
19.0g
Total Fat
24% DV
16.0g
Carbs
6% DV
4.1g
Fiber
15% DV
9.0g
Sugar
no FDA DV
430mg
Sodium
19% DV

Values shown per 204g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Meijer I Control Sweet Veggie Pack ranks on protein

Its 7.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Meijer I Control Sweet Veggie Pack vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.8 G
3%
Energy 147 KCAL
Fiber, total dietary 2.0 G
7%
Protein 7.8 G
16%
Total Sugars 4.4 G
Total lipid (fat) 9.3 G
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG
17%
Iron, Fe 0 MG
3%
Potassium, K 135 MG
3%
Sodium, Na 211 MG
9%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 5.4 G
27%
Fatty acids, total trans 0.00 G

Key takeaways

  • Meijer I Control Sweet Veggie Pack delivers 16.0g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 300 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Meijer I Control Sweet Veggie Pack?
Meijer I Control Sweet Veggie Pack contains 300 calories per 204g serving (147 cal per 100g basis, USDA storage). It has 16.0g of protein, 19.0g of fat, and 16.0g of carbohydrates.
What are the macros in Meijer I Control Sweet Veggie Pack?
Per 204g serving, Meijer I Control Sweet Veggie Pack has 16.0g protein (21% of calories), 19.0g fat, and 16.0g carbs. Fiber: 4.1g. Sugar: 9.0g.
How much sodium is in Meijer I Control Sweet Veggie Pack?
Meijer I Control Sweet Veggie Pack contains 430mg of sodium per 204g serving, which is 19% of the recommended daily limit (2,300mg).
Is Meijer I Control Sweet Veggie Pack high in fiber?
Meijer I Control Sweet Veggie Pack contains 4.1g of dietary fiber per 204g serving, which is 15% of the daily recommended value (28g).
Is Meijer I Control Sweet Veggie Pack keto-friendly?
Meijer I Control Sweet Veggie Pack has 16.0g of carbs per 204g serving (21% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Meijer I Control Sweet Veggie Pack good for a diet?
Meijer I Control Sweet Veggie Pack has 300 calories per 204g serving. With 16.0g of protein, it can help with satiety. Fat content: 19.0g. Contains 4.1g fiber which aids digestion.
How does Meijer I Control Sweet Veggie Pack compare to other foods?
Meijer I Control Sweet Veggie Pack provides 300 calories and 16.0g protein per 204g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2376701) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 204g serving for this product, the headline values (calories, macros) are multiplied by 204/100 = 2.040 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.