Meijer · Lunch Snacks and Combinations
I Control Sweet Veggie Pack
One package (204g) serving of I Control Sweet Veggie Pack by Meijer has 300 calories, 9g of sugars and 430mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638614, record updated Aug 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2638614, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 204g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733602358
- Category
- Lunch Snacks and Combinations
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 35% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 21% carbohydrate, 57% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 7.4 g | 35% |
| Sodium | 211 mg | 442 mg | 18% |
| Protein | 7.8 g | 13 g | 29% |
| Calories | 147 | 301 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other veggie in this aisle
22 of the 846 lunch snacks and combinations products are named veggie. Per 100 g their median is 147 calories, 293 mg of sodium and 5.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Taylor Farms, Apples, Grapes, Cheese & Veggies TAYLOR FARMS | 131 mg | 106 |
| Veggie, Cheese + Ranch Platter FRESH & EASY | 127 mg | 45 |
| Fruit, Veggies & Cheddar Cheese RENAISSANCE FOOD GROUP | 121 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "veggie", one per barcode.
What is in it
Ingredients (as submitted): COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR)), CARROTS, APPLES (APPLES, CALCIUM ASCORBATE), SUGAR SNAP PEAS.
The statement lists 4 ingredients at the top level, beginning with Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 4, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638614).
More Meijer lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion and Red Bell Pepper Sesame Ginger Dressing | 90 | 7 g | 250 mg |
| Apple Turkey I Control Pack | 221 | 8.3 g | 625 mg |
| Turkey Breast, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Turkey Breast, Roasted, Salted Cashews | 298 | 0 g | 737 mg |
| Quick Snacks | 300 | 0 g | 880 mg |
| Mozzarella & Cheddar Flavored Whales Swift Snacks | 371 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer I Control Sweet Veggie Pack?
300 per 1 package (204g) serving, and 147 per 100 g.
How much sodium is in Meijer I Control Sweet Veggie Pack?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov