Ibake · Cookies and Biscuits
Ibake, Autumn Shortbread Cookies
One cookies (20g) serving of Ibake, Autumn Shortbread Cookies has 100 calories, 5g of sugars and 20mg of sodium, as submitted by iBakeFoods to USDA (FoodData Central 2046484, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2046484, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that iBakeFoods submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816059017513
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 49% carbohydrate, 51% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 100 mg | 300 mg | 10% |
| Protein | 0 g | 5 g | 0% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 468 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| De Land, Crispy Oatmeal Cookies DE LAND | 79 mg | 421 |
| Lemon Ginger Classic Coconut Cookies EMMY'S ORGANICS | 79 mg | 579 |
| Almond Chocolate Chunk Soft-baked Cookies MAXINE'S HEAVENLY | 78 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) PALM OIL SHORTENING, SUGAR, PALM KERNEL & HYDROGENATED PALM OIL, COCOA, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, (CONTAINS MILK), SALT, WHEY POWDER, (MILK), SORBITAN TRISTEARATE, SOY LECITHIN ADDED AS AN EMULSIFIER, EGGS, CORN SYRUP SOLIDS, CASSAVA STARCH, GLYCEROL. GUM ARABIC, YELLOW 5, YELLOW 6, RED 3, RED 40.
The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), SALT, WHEY POWDER, (MILK), SORBITAN TRISTEARATE, SOY LECITHIN ADDED AS AN EMULSIFIER, EGGS, CORN SYRUP SOLIDS, CASSAVA STARCH, GLYCEROL". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement iBakeFoods submitted to USDA (FoodData Central 2046484).
More Ibake cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft & Chewy Cookies, Candy | 429 | 37.14 g | 329 mg |
| Mini Crispy Cookies, Chocolate Chip | 429 | 35.71 g | 339 mg |
| Mini Bites Ginger Chewy Cookies | 429 | 42.86 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ibake, Autumn Shortbread Cookies?
100 per 1 cookies (20g) serving, and 500 per 100 g.
How much sodium is in Ibake, Autumn Shortbread Cookies?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record iBakeFoods submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov