Ice cream, bar or stick, chocolate covered
USDA Standard Reference Dairy and Egg Products
Ice cream, bar or stick, chocolate covered contains 331 calories per 50g, according to the USDA FoodData Central database. It provides 4.1g of protein, 24.1g of fat, and 24.5g of carbohydrates. Dietary fiber: 0.8g.
Values per 50g
Macro Breakdown
331
Calories per 100g
4.1g
Protein
24.1g
Total Fat
24.5g
Carbs
0.8g
Fiber
18.3g
Sugar
68mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.5 G | 0% |
| Energy | 331.0 KCAL | — |
| Fiber, total dietary | 0.8 G | 0% |
| Protein | 4.1 G | 0% |
| Total Sugars | 18.3 G | — |
| Total lipid (fat) | 24.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 3.0 MG | — |
| Energy | 1386.0 kJ | — |
| Theobromine | 32.0 MG | — |
| Water | 46.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 29.7 MG | — |
| Folate, DFE | 7.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 119.0 MG | 9% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 305.0 MG | 6% |
| Sodium, Na | 68.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 7 IU | 35000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 44.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 28.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 173.0 MG | — |
| Retinol | 15.0 UG | — |
| Selenium, Se | 2.4 UG | — |
| Vitamin A, IU | 123 IU | — |
| Vitamin A, RAE | 19.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 28.0 MG | 9% |
| Fatty acids, total saturated | 13.2 G | 0% |
| Fatty acids, total monounsaturated | 6.4 G | — |
| Fatty acids, total polyunsaturated | 3.3 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 6.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.0 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.6 G | — |
| SFA 12:0 | 3.5 G | — |
| SFA 14:0 | 1.8 G | — |
| SFA 16:0 | 3.8 G | — |
| SFA 18:0 | 2.5 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.2 G | — |
| SFA 8:0 | 0.6 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Ice cream, bar or stick, chocolate covered? ▼
Ice cream, bar or stick, chocolate covered contains 331 calories per 100g. It has 4.1g of protein, 24.1g of fat, and 24.5g of carbohydrates.
What are the macros in Ice cream, bar or stick, chocolate covered? ▼
Per 100g, Ice cream, bar or stick, chocolate covered has 4.1g protein (5% of calories), 24.1g fat, and 24.5g carbs. Fiber: 0.8g. Sugar: 18.3g.
How much sodium is in Ice cream, bar or stick, chocolate covered? ▼
Ice cream, bar or stick, chocolate covered contains 68mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).