Dean's · Ice Cream and Frozen Yogurt
Ice Cream Sandwiches, Mint Chocolate
One sandwich (99g) serving of Ice Cream Sandwiches, Mint Chocolate by Dean's has 340 calories, 31g of sugars and 150mg of sodium, as submitted by Dean Foods Company to USDA (FoodData Central 2676976, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2676976, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dean Foods Company submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076197003797
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 98% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 21.8 g | 98% |
| Sodium | 152 mg | 74 mg | 90% |
| Protein | 4 g | 3.4 g | 67% |
| Calories | 343 | 215 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwiches in this aisle
485 of the 12,840 ice cream and frozen yogurt products are named sandwiches. Per 100 g their median is 268 calories, 200 mg of sodium and 4.1 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Luxury Ice Cream Sandwiches, Peanut Butter Cookies with Chocolate HIGH ROAD | 121 mg | 329 |
| Low Fat Ice Cream Sandwiches H-E-B | 120 mg | 197 |
| Chocolate & Vanilla Flavored Ice Creams Between Vanilla Wafer and Chocolate Flavored Wafer Sandwiches HY-VEE | 117 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM: MILKFAT AND NONFAT MILK, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1, PEANUT OIL. DOUBLE CHOCOLATE CHIP COOKIE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONFECTIONARY DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN), SHORTENING (PALM OIL), WATER, MARGARINE [PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], BITTERSWEET CHOCOLATE CHIPS, (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLIN, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF EGGS, NATURAL FLAVORS, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, CORN SYRUP, BUTTERMILK POWDER, SOY LECITHIN, FOOD STARCH - MODIFIED.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Dean Foods Company submitted to USDA (FoodData Central 2676976).
More Dean's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Big Chipper Ice Cream | 343 | 29.29 g | 303 mg |
| Toffee Flavored Ice Cream Bars Dipped in Chocolate with Toffee Pieces | 340 | 22.68 g | 93 mg |
| Original Chocolate Chip Cookies Filled with Vanilla Flavored Ice Cream and Coated with Chocolate Chips Sandwiches | 337 | 30.61 g | 128 mg |
| Chocolate Peanut Butter Flavored Ice Cream | 357 | 22.45 g | 153 mg |
| Sundae Nut Cones, Vanilla Flavored Ice Cream Cone with Chocolate Flavored Coating & Peanuts | 328 | 20.9 g | 97 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dean's Ice Cream Sandwiches, Mint Chocolate?
340 per 1 sandwich (99g) serving, and 343 per 100 g.
How much sodium is in Dean's Ice Cream Sandwiches, Mint Chocolate?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dean Foods Company submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov