H-e-b · Ice Cream and Frozen Yogurt
Low Fat Ice Cream Sandwiches
One sandwich (71g) serving of Low Fat Ice Cream Sandwiches by H-e-b has 140 calories, 16g of sugars and 85mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2073341, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2073341, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220830541
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 57% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 80% carbohydrate, 12% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 21.8 g | 57% |
| Sodium | 120 mg | 74 mg | 82% |
| Protein | 4.2 g | 3.4 g | 71% |
| Calories | 197 | 215 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwiches in this aisle
485 of the 12,840 ice cream and frozen yogurt products are named sandwiches. Per 100 g their median is 268 calories, 200 mg of sodium and 4.1 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Caramel Ice Cream with a Sea Salt Caramel Swirl Between Vanilla Wafers Sandwiches HY-VEE | 95 mg | 254 |
| Mint Ice Cream Sandwiches IT'S-IT | 92 mg | 348 |
| Mint Chip Brownie Ice Cream Sandwiches BROTHERS | 81 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, NONFAT DRY MILK, WHEY, POLYDEXTROSE, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL MINT FLAVOR, YELLOW 6, BLUE 1. WAFER: WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN FLOUR, SOY FLOUR, BAKING SODA, SOY LECITHIN, MODIFIED CORN STARCH, COCOA, SALT, NATURAL VANILLA.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2073341).
More H-e-b ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream Sandwiches, Vanilla Chocolate Combo | 197 | 22.54 g | 113 mg |
| Creamy Creations, 1905 Vanilla Premium Ice Cream | 195 | 22.99 g | 75 mg |
| Homemade Vanilla Premium Ice Cream | 200 | 21.54 g | 100 mg |
| Creamy Creations, Strawberry Premium Ice Cream | 190 | 22.62 g | 54 mg |
| Creamy Creations, Chocolate Premium Ice Cream | 190 | 21.52 g | 108 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Low Fat Ice Cream Sandwiches?
140 per 1 sandwich (71g) serving, and 197 per 100 g.
How much sodium is in H-e-b Low Fat Ice Cream Sandwiches?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov