Phin & Phebes · Ice Cream and Frozen Yogurt
Ice Cream, the Full Minty
A 1/2 cup (86g) serving of Ice Cream, the Full Minty by Phin & Phebes has 220 calories, 20g of sugars and 110mg of sodium, as submitted by Finch Paper LLC to USDA (FoodData Central 1949919, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949919, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finch Paper LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857521003191
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 65% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 21.8 g | 65% |
| Sodium | 128 mg | 74 mg | 84% |
| Protein | 4.7 g | 3.4 g | 83% |
| Calories | 256 | 215 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,310 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Cups FOOD CLUB | 102 mg | 204 |
| Ice Cream SHURFINE | 102 mg | 203 |
| Ice Cream, Cookies N' Cream COLD COW | 102 mg | 182 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, NON-GMO CANE SUGAR, GLUTEN-FREE GOODIE GIRL MINT SLIMS (CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND OR PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, POWDERED MILK, WHEY, LACTOSE, SOY LECITHIN AND NATURAL VANILLA EXTRACT), GOODIE GIRL FLOUR (WHITE RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, POWDERED MILK, POTATO STARCH, XANTHAN GUM), BUTTER, SUGAR, COCOA PROCESSED WITH ALKALI, POWDERED MILK, PURE PEPPERMINT FLAVOR, VANILLA EXTRACT, SALT AND BAKING SODA), NON-GMO EGG YOLKS, ORGANIC FAIR TRADE VANILLA EXTRACT, ORGANIC FAIR FOR LIFE PEPPERMINT OIL.
The statement lists 7 ingredients at the top level, beginning with Milk, Cream, Non-gmo Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Finch Paper LLC submitted to USDA (FoodData Central 1949919).
More Phin & Phebes ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Phin & Phebes, Ice Cream, Coconut Key Lime | 244 | 21.11 g | 83 mg |
| Phin & Phebes, Ice Cream, Banana Whama | 240 | 23 g | 65 mg |
| Phin & Phebes, Ice Cream, Vietnamese Iced Coffee | 240 | 23 g | 60 mg |
| Phin & Phebes, Ice Cream, Vanilla Cinnamon | 240 | 22 g | 60 mg |
| Phin & Phebes, Ice Cream, Vanilla Malt Cookie Dough | 272 | 25 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Phin & Phebes Ice Cream, the Full Minty?
220 per 1/2 cup (86g) serving, and 256 per 100 g.
How much sodium is in Phin & Phebes Ice Cream, the Full Minty?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finch Paper LLC submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov