Branded Food · LOTUS

Lotus Ice Cream with Cherries, Cherries

According to USDA FoodData Central (FDC ID 1832212, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

260
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
35.0g
Carbsgood source · 13% DV
12.0g
Fatgood source · 15% DV
260 calories per 100g

Lotus Ice Cream with Cherries, Cherries contains 260 calories per 100g according to USDA FoodData Central. It has 3.0g of protein, 12.0g of fat, and 35.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 27% of USDA whole foods

The verdict

Lotus Ice Cream with Cherries, Cherries is sugar-heavy, with 27.0g of sugar per 100g.

3.0g
protein per 100g
Top 73%
protein vs USDA whole foods
260
calories per 100g
27.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lotus Ice Cream with Cherries, Cherries by LOTUS contains 260 calories per 100g, according to the USDA FoodData Central database. It provides 3.0g of protein, 12.0g of fat, and 35.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lotus Ice Cream with Cherries, Cherries is catalogued there as FDC ID 1832212, a branded food entry from LOTUS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Lotus Ice Cream with Cherries, Cherries reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lotus Ice Cream with Cherries, Cherries balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 260 % Daily Value* Total Fat 12g 15% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 20mg 7% Sodium 85mg 4% Total Carbohydrate 35g 13% Dietary Fiber 0g 0% Total Sugars 27g Includes 21g Added Sugars 42% Protein 3g Vitamin D 0mcg 0% Calcium 116mg 9% Iron 0mg 1% Potassium 130mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

260
Calories per 100g

260 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
260 kcal = 13% of FDA 2,000 kcal Daily Value
P: 3.0gF: 12.0gC: 35.0g
3.0g
Protein
6% DV
12.0g
Total Fat
15% DV
35.0g
Carbs
13% DV
27.0g
Sugar
no FDA DV
85mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Lotus Ice Cream with Cherries, Cherries ranks on protein

Its 3.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lotus Ice Cream with Cherries, Cherries vs every USDA reference food

USDA reference (whole) foods with a protein value

3 27th percentile higher than 27% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 35.0 G
13%
Energy 260 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.0 G
6%
Total Sugars 27.0 G
Total lipid (fat) 12.0 G
15%

Vitamins

Nutrient Amount % DV
Sugars, added 21.0 G
42%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG
9%
Iron, Fe 0 MG
1%
Potassium, K 130 MG
3%
Sodium, Na 85 MG
4%

Lipids

Nutrient Amount % DV
Cholesterol 20 MG
7%
Fatty acids, total saturated 8.0 G
40%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lotus Ice Cream with Cherries, Cherries delivers 3.0g of protein per 100g, more than 27% of USDA whole foods. See the protein ranking
  • It carries 260 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lotus Ice Cream with Cherries, Cherries?
Lotus Ice Cream with Cherries, Cherries contains 260 calories per 100g. It has 3.0g of protein, 12.0g of fat, and 35.0g of carbohydrates.
What are the macros in Lotus Ice Cream with Cherries, Cherries?
Per 100g, Lotus Ice Cream with Cherries, Cherries has 3.0g protein (5% of calories), 12.0g fat, and 35.0g carbs. Sugar: 27.0g.
How much sodium is in Lotus Ice Cream with Cherries, Cherries?
Lotus Ice Cream with Cherries, Cherries contains 85mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Lotus Ice Cream with Cherries, Cherries keto-friendly?
Lotus Ice Cream with Cherries, Cherries has 35.0g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lotus Ice Cream with Cherries, Cherries good for a diet?
Lotus Ice Cream with Cherries, Cherries has 260 calories per 100g. Fat content: 12.0g.
How does Lotus Ice Cream with Cherries, Cherries compare to other foods?
Lotus Ice Cream with Cherries, Cherries provides 260 calories and 3.0g protein per 100g. That is 87 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1832212) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.