Branded Food · TASTYKAKE

Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon

According to USDA FoodData Central (FDC ID 2573438, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

351
Caloriesmoderate density
5.4g
Proteingood source · 11% DV
50.0g
Carbsgood source · 18% DV
16.2g
Fathigh · 21% DV
351 calories per 100g

Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon contains 351 calories per 100g according to USDA FoodData Central. It has 5.4g of protein, 16.2g of fat, and 50.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon is sugar-heavy, with 21.6g of sugar per 100g.

5.4g
protein per 100g
Top 62%
protein vs USDA whole foods
351
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon by TASTYKAKE contains 351 calories per 100g, according to the USDA FoodData Central database. It provides 5.4g of protein, 16.2g of fat, and 50.0g of carbohydrates per 100g. Dietary fiber: 1.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon is catalogued there as FDC ID 2573438, a branded food entry from TASTYKAKE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon balances protein, fat, and carbohydrates without any single macro dominating.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 351 % Daily Value* Total Fat 16g 21% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 7mg 2% Sodium 257mg 11% Total Carbohydrate 50g 18% Dietary Fiber 1g 5% Total Sugars 22g Includes 20g Added Sugars 41% Protein 5g Vitamin D 0mcg 0% Calcium 135mg 10% Iron 1mg 8% Potassium 77mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

351
Calories per 100g

351 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
351 kcal = 18% of FDA 2,000 kcal Daily Value
P: 5.4gF: 16.2gC: 50.0g
5.4g
Protein
11% DV
16.2g
Total Fat
21% DV
50.0g
Carbs
18% DV
1.4g
Fiber
5% DV
21.6g
Sugar
no FDA DV
257mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon ranks on protein

Its 5.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon vs every USDA reference food

USDA reference (whole) foods with a protein value

5 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.0 G
18%
Energy 351 KCAL
Fiber, total dietary 1.4 G
5%
Protein 5.4 G
11%
Total Sugars 21.6 G
Total lipid (fat) 16.2 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 20.3 G
41%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG
10%
Iron, Fe 1 MG
8%
Potassium, K 77 MG
2%
Sodium, Na 257 MG
11%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 7 MG
2%
Fatty acids, total saturated 6.8 G
34%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon delivers 5.4g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 351 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon? ▼
Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon contains 351 calories per 100g. It has 5.4g of protein, 16.2g of fat, and 50.0g of carbohydrates.
What are the macros in Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon? ▼
Per 100g, Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon has 5.4g protein (6% of calories), 16.2g fat, and 50.0g carbs. Fiber: 1.4g. Sugar: 21.6g.
How much sodium is in Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon? ▼
Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon contains 257mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon high in fiber? ▼
Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon contains 1.4g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon keto-friendly? ▼
Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon has 50.0g of carbs per 100g (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon good for a diet? ▼
Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon has 351 calories per 100g. Fat content: 16.2g.
How does Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon compare to other foods? ▼
Tastykake Iced Cinnamon Flavored Danish, Iced Cinnamon provides 351 calories and 5.4g protein per 100g. That is 65 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2573438) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.