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Hostess · Cakes, Cupcakes, Snack Cakes

Iced Cinnamon Rolls

One roll (78g) serving of Iced Cinnamon Rolls by Hostess has 290 calories, 20g of sugars and 340mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 1677066, record updated Nov 23, 2020).

Nutrition Facts

Serving size1 roll (78g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 43g16%
Dietary Fiber 2g7%
Total Sugars 20g
Includes Added Sugars 19g38%
Protein 4g8%
Vitamin D not declared
Calcium 120mg9%
Iron 1.5mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888109113766
UPC
888109113766
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 30% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 58% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced Cinnamon Rolls against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.6 g31.8 g30%
Sodium436 mg289 mg89%
Protein5.1 g3.7 g80%
Calories37238639%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other rolls in this aisle

119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 103 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Petite Cinnamon Rolls FIRST STREET348 mg348
Bimbo, Glazed Cinnamon Rolls BIMBO344 mg344
Sixteen Gourmet Cinnamon Rolls CINNAROLL343 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED TRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, SALT, DEXTROSE, GLYCERIN, WHEY, EGG WHITE, CORNSTARCH, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MINERAL OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, VITAMIN A PALMITATE.

The statement lists 35 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 23, 2020), not the label on the shelf today.

Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 1677066).

More Hostess cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Donuts37234.51 g274 mg
Cherry Cheese Danish37226.92 g423 mg
Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate37237.21 g558 mg
Blueberry Cheese Danish37226.92 g436 mg
Berries & Cream Cheese with Icing Danish37225.64 g449 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hostess Iced Cinnamon Rolls?

290 per 1 roll (78g) serving, and 372 per 100 g.

How much sodium is in Hostess Iced Cinnamon Rolls?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hostess Brands, LLC submitted to USDA, last updated Nov 23, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov