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Hostess · Cakes, Cupcakes, Snack Cakes

Blueberry Cheese Danish

One danish (78g) serving of Blueberry Cheese Danish by Hostess has 290 calories, 21g of sugars and 340mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 2177348, record updated May 20, 2021).

Nutrition Facts

Serving size1 danish (78g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1.3mg7%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888109115661
UPC
888109115661
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 35% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Cheese Danish against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.9 g31.8 g35%
Sodium436 mg289 mg89%
Protein5.1 g3.7 g80%
Calories37238639%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other danish in this aisle

291 of the 8,749 cakes, cupcakes, snack cakes products are named danish. Per 100 g their median is 359 calories, 366 mg of sodium and 5.1 g of protein; 246 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Cinnamon Danish Pastries BAKER'S TREAT346 mg321
Cheese Flavored Danish Hostess Brands, LLC346 mg346
Apple Danish GREAT VALUE346 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "danish", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, MONO AND DIGLYCERIDES, CREAM CHEESE (CULTURED MILK AND CREAM), CORNSTARCH, SALT, WHEY, CORN SYRUP, BLUEBERRY PUREE, DEXTROSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, CALCIUM CARBONATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), MINERAL OIL, EGG WHITE, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, CITRIC ACID, CALCIUM CHLORIDE, EGG, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, BAKING SODA, ASCORBIC ACID, CELLULOSE GUM, CELLULOSE GEL, CALCIUM CASEINATE, LACTOSE, FUMARIC ACID, COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, VITAMIN A PALMITATE, DISODIUM PHOSPHATE, RED 40, BLUE 1, AGAR, CALCIUM LACTATE.

The statement lists 49 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.

Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 2177348).

More Hostess cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Donuts37234.51 g274 mg
Iced Cinnamon Rolls37225.64 g436 mg
Cherry Cheese Danish37226.92 g423 mg
Hostess, Suzy Q's, Layer Cake with Creamy Filling, Chocolate37237.21 g558 mg
Berries & Cream Cheese with Icing Danish37225.64 g449 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hostess Blueberry Cheese Danish?

290 per 1 danish (78g) serving, and 372 per 100 g.

How much sodium is in Hostess Blueberry Cheese Danish?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hostess Brands, LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov