Weis · Croissants, Sweet Rolls, Muffins and Other Pastries
Iced Honey Buns
One bun, per container (71g) serving of Iced Honey Buns by Weis has 290 calories, 17g of sugars and 170mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2021619, record updated Jun 4, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2021620.
Values for the declared serving and per 100 g. FoodData Central 2021619, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497001842
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 34% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.9 g | 26.7 g | 34% |
| Sodium | 239 mg | 314 mg | 22% |
| Protein | 4.2 g | 4.7 g | 39% |
| Calories | 408 | 384 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other buns in this aisle
31 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named buns. Per 100 g their median is 404 calories, 268 mg of sodium and 5.3 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Buns Ice Cream LITTLE DEBBIE | 98 mg | 247 |
| Hot Cross Buns THE BAKERY BAKED WITH PRIDE | 66 mg | 309 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND SOYBEAN OILS), WATER, SUGAR, YEAST, MAY CONTAIN TWO PERCENT OR LESS OF: DEXTROSE, MONO & DIGLYCERIDES, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY (MILK), CALCIUM CASEINATE (MILK), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DATEM, EXTRACTS OF ANNATTO AND TURMERIC, DRIED HONEY (HONEY, HIGH FRUCTOSE CORN SYRUP SOLIDS, WHEAT STARCH, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, DOUGH CONDITIONERS (L-CYSTEINE, ASCORBIC ACID, AZODICARBONIMIDE), ENZYME, CALCIUM CARBONATE, CINNAMON, AGAR, FD&C BLUE #2 ALUMINUM LAKE, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, POTASSIUM SORBATE AND CALCIUM PROPIONATE ADDED TO PRESERVE FRESHNESS, EGGS. ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND/OR SOYBEAN OILS), CORN SYRUP, CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, TITANIUM DIOXIDE COLOR, AGAR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MONO & DIGLYCERIDES, SALT, FD&C BLUE #2 ALUMINUM LAKE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 4, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2021619).
More Weis croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pistachio Walnut Muffins | 404 | 25.44 g | 281 mg |
| Chocolate Chip Flavored Streusel Mini Muffins | 402 | 30.33 g | 262 mg |
| Cinnamon Bun Flavored Mini Muffins | 402 | 27.87 g | 254 mg |
| Cinnamon Chip Muffins | 395 | 28.07 g | 272 mg |
| Banana Streusel Mini Muffins | 393 | 29.51 g | 254 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Iced Honey Buns?
290 per 1 bun, per container (71g) serving, and 408 per 100 g.
How much sodium is in Weis Iced Honey Buns?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jun 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov