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Weis · Croissants, Sweet Rolls, Muffins and Other Pastries

Cinnamon Bun Flavored Mini Muffins

A 5 muffins (122g) serving of Cinnamon Bun Flavored Mini Muffins by Weis has 490 calories, 34g of sugars and 310mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2168237, record updated Dec 17, 2020).

Nutrition Facts

Serving size5 muffins (122g)
Amount per serving
Calories490
% Daily Value*
Total Fat 26g33%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 310mg13%
Total Carbohydrate 60g22%
Dietary Fiber <1g3%
Total Sugars 34g
Includes Added Sugars 33g66%
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.5mg8%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497104918
UPC
041497104918
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 54% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 49% carbohydrate, 47% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Bun Flavored Mini Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.9 g26.7 g54%
Sodium254 mg314 mg28%
Protein4.1 g4.7 g35%
Calories40238473%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 111 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Muffins NOT A BRANDED ITEM200 mg353
Mini Muffins with Blueberry Filling MAGDALENAS LAZARO S.A.200 mg456
Mini Muffins with Chocolate Filling MRS. MUFFIN200 mg456

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, EGGS, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOYBEAN LECITHIN [EMULSIFIER], NATURAL FLAVOR), CREAM CHEESE (CREAM, MILK, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), PALM OIL, CONTAINS 2% OR LESS OF: GLYCERINE, INVERT SUGAR, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, EMULSIFIERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), SPICE, POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK, SALT, WHEAT GLUTEN, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, CITRIC ACID.

The statement lists 25 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2168237).

More Weis croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Flavored Streusel Mini Muffins40230.33 g262 mg
Pistachio Walnut Muffins40425.44 g281 mg
Iced Honey Buns40823.94 g239 mg
Cinnamon Chip Muffins39528.07 g272 mg
Banana Streusel Mini Muffins39329.51 g254 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Cinnamon Bun Flavored Mini Muffins?

490 per 5 muffins (122g) serving, and 402 per 100 g.

How much sodium is in Weis Cinnamon Bun Flavored Mini Muffins?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov