GetFoodFacts

Valu Time · Cookies and Biscuits

Iced Oatmeal Soft Cookies

One cookie (25g) serving of Iced Oatmeal Soft Cookies by Valu Time has 110 calories, 9g of sugars and 80mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1666975, record updated Mar 18, 2019).

Nutrition Facts

Serving size1 cookie (25g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225548864
UPC
011225548864
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 64% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced Oatmeal Soft Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36 g32.1 g64%
Sodium320 mg300 mg57%
Protein4 g5 g38%
Calories44046436%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,181 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Victoria, Casino Cookies with Cream, Fresa VICTORIA255 mg490
Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz Kellogg Company US255 mg482
Victoria, Casino Cookies, Alfajor ALICORP255 mg490

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, OATMEAL, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, PALM KERNEL OIL, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN.

The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN". For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1666975).

More Valu Time cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snickerdoodle Soft Cookies44036 g280 mg
Valu Time, Soft Cookies, Peanut Butter44028 g380 mg
Oatmeal Soft Cookies44036 g340 mg
Soft Cookies44032 g280 mg
Fudge Marshmallow Cookies44152.94 g162 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valu Time Iced Oatmeal Soft Cookies?

110 per 1 cookie (25g) serving, and 440 per 100 g.

How much sodium is in Valu Time Iced Oatmeal Soft Cookies?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov