GetFoodFacts

Monster · Soda

Iced Tea

A 8 fl oz (240ml) serving of Iced Tea by Monster has 10 calories, 2g of sugars and 110mg of sodium, as submitted by Monster Energy Company to USDA (FoodData Central 2490765, record updated Apr 15, 2020).

Values for the declared serving and per 100 g. FoodData Central 2490765, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size8 fl oz (240ml)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 110mg5%
Total Carbohydrate 4g1%
Dietary Fiber not declared
Total Sugars 2g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg1%
Iron not declared
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Monster Energy Company submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070847006121
UPC
070847006121
Category
Soda
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other soda

Per 100 g, it has more sugar than 21% of the 6,764 soda products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among soda: sugar per 100 g

Sugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 gSugar per 100 g across 6,764 soda products0 g14 gmedian 11 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Iced Tea against the 6,764 soda products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g10.6 g21%
Sodium46 mg10 mg96%
Protein0 g0 g0%
Calories44222%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.

What is in it

Ingredients (as submitted): BREWED TEA (FILTERED WATER, BLACK & GREEN TEA POWDERS), GLUCOSE, PINEAPPLE JUICE CONCENTRATE, TAURINE, APPLE JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, PANAX GINSENG EXTRACT, NATURAL FLAVORS, PHOSPHORIC ACID, MAGNESIUM LACTATE, CALCIUM LACTATE PENTAHYDRATE, MALTODEXTRIN, MONOPOTASSIUM PHOSPHATE, CAFFEINE, ASCORBIC ACID (VIT. C), ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM D-PANTOTHENATE (VIT. B5), NIACINAMIDE (VIT. B3), CONCENTRATED COCONUT WATER, SALT, GUM ARABIC, GUARANA EXTRACT, QUERCETIN DIHYDRATE, INOSITOL, D-GLUCURONOLACTONE, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), ESTER GUM, GOJI BERRY EXTRACT, ACAI EXTRACT, CYANOCOBALAMIN (VIT. B12).

The statement lists 33 ingredients at the top level, beginning with Brewed Tea (filtered Water, Black & Green Tea Powders), Glucose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Monster Energy Company submitted to USDA (FoodData Central 2490765).

More Monster soda

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Energy Drink, Raspberry Tea40.83 g44 mg
Energy Iced Tea Energy Drink, Tea + Orangeade + Energy40.83 g48 mg
Non Carbonated Energy Drink41.25 g42 mg
Rehab Iced Tea Energy Drink, Lemonade41.25 g46 mg
Monster, Rehab Peach Tea + Energy40.83 g38 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Monster Iced Tea?

10 per 8 fl oz (240ml) serving, and 4 per 100 g.

How much sodium is in Monster Iced Tea?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Monster Energy Company submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov