Branded Food · BOAR'S HEAD

Boar's Head Ichiban Teriyaki Style Chicken Breast

According to USDA FoodData Central (FDC ID 2641723, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

125
Calorieslow density
21.4g
Proteinhigh · 43% DV
3.6g
Carbslow · 1% DV
2.7g
Fatlow · 3% DV
125 calories per 100g

Boar's Head Ichiban Teriyaki Style Chicken Breast contains 125 calories per 100g according to USDA FoodData Central. It has 21.4g of protein, 2.7g of fat, and 3.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 76% of USDA whole foods

The verdict

Boar's Head Ichiban Teriyaki Style Chicken Breast is a protein standout, richer in protein than 76% of USDA whole foods.

21.4g
protein per 100g
Top 24%
protein vs USDA whole foods
125
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Boar's Head Ichiban Teriyaki Style Chicken Breast by BOAR'S HEAD contains 125 calories per 100g, according to the USDA FoodData Central database. It provides 21.4g of protein, 2.7g of fat, and 3.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Boar's Head Ichiban Teriyaki Style Chicken Breast is catalogued there as FDC ID 2641723, a branded food entry from BOAR'S HEAD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Boar's Head Ichiban Teriyaki Style Chicken Breast reads as high protein, low carb, low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Boar's Head Ichiban Teriyaki Style Chicken Breast is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 911mg per 100g (40% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 125 % Daily Value* Total Fat 3g 3% Saturated Fat 0.9g 4% Trans Fat 0g Cholesterol 62mg 21% Sodium 911mg 40% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 7% Potassium 286mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

125
Calories per 100g

125 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
125 kcal = 6% of FDA 2,000 kcal Daily Value
P: 21.4gF: 2.7gC: 3.6g
21.4g
Protein
43% DV
2.7g
Total Fat
3% DV
3.6g
Carbs
1% DV
911mg
Sodium
40% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Boar's Head Ichiban Teriyaki Style Chicken Breast ranks on protein

Its 21.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Boar's Head Ichiban Teriyaki Style Chicken Breast vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 24% higher than 76% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.6 G
1%
Energy 125 KCAL
Protein 21.4 G
43%
Total lipid (fat) 2.7 G
3%

Minerals

Nutrient Amount % DV
Iron, Fe 1 MG
7%
Potassium, K 286 MG
6%
Sodium, Na 911 MG
40%

Lipids

Nutrient Amount % DV
Cholesterol 62 MG
21%
Fatty acids, total saturated 0.89 G
4%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.89 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • Boar's Head Ichiban Teriyaki Style Chicken Breast delivers 21.4g of protein per 100g, more than 76% of USDA whole foods. See the protein ranking
  • It carries 125 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Boar's Head Ichiban Teriyaki Style Chicken Breast?
Boar's Head Ichiban Teriyaki Style Chicken Breast contains 125 calories per 100g. It has 21.4g of protein, 2.7g of fat, and 3.6g of carbohydrates.
What are the macros in Boar's Head Ichiban Teriyaki Style Chicken Breast?
Per 100g, Boar's Head Ichiban Teriyaki Style Chicken Breast has 21.4g protein (69% of calories), 2.7g fat, and 3.6g carbs.
How much sodium is in Boar's Head Ichiban Teriyaki Style Chicken Breast?
Boar's Head Ichiban Teriyaki Style Chicken Breast contains 911mg of sodium per 100g, which is 40% of the recommended daily limit (2,300mg).
Is Boar's Head Ichiban Teriyaki Style Chicken Breast keto-friendly?
With only 3.6g of carbs per 100g, Boar's Head Ichiban Teriyaki Style Chicken Breast can fit into a ketogenic diet. Carbs provide 11% of its total calories.
Is Boar's Head Ichiban Teriyaki Style Chicken Breast good for a diet?
Boar's Head Ichiban Teriyaki Style Chicken Breast has 125 calories per 100g. With 21.4g of protein, it can help with satiety. Fat content: 2.7g.
How does Boar's Head Ichiban Teriyaki Style Chicken Breast compare to other foods?
Boar's Head Ichiban Teriyaki Style Chicken Breast provides 125 calories and 21.4g protein per 100g. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2641723) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.