Iga · Frozen Appetizers and Hors D'oeuvres
Iga, Lean Snack Pockets, Pepperoni & Cheese
One stuffed sandwich (127g) serving of Iga, Lean Snack Pockets, Pepperoni & Cheese has 280 calories, 4g of sugars and 520mg of sodium, as submitted by Iga, Inc. to USDA (FoodData Central 1957086, record updated Aug 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1957086, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Iga, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041270064651
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 71% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 58% carbohydrate, 23% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.8 g | 71% |
| Sodium | 409 mg | 490 mg | 31% |
| Protein | 10.2 g | 10 g | 51% |
| Calories | 220 | 231 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, LOWFAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*). REDUCED FAT PEPPERONI (PORK,WATER, SOY PROTEIN ISOLATE, SALT, PAPRIKA, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, SUGAR, MARGARINE (FULLY HYDROGENATED SOYBEAN OIL, PALM OIL,WATER, HYDROGENATED COTTONSEED OIL, SUGAR, MONO-AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, COLOR [ANNATTO, TURMERIC], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED, PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, FULLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SEASONING (ONION, SPICES, SALT, GARLIC, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, FULLY HYDROGENATED PALM KERNAL OIL WITH SOY LECITHIN, DRIED EGG YOLKS, DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO-AND DIGLYCERIDES,WHEAT FLOUR), YEAST, SALT, SOY LECITHIN, DRIED WHEY, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.
The statement lists 20 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2018), not the label on the shelf today.
Source: the ingredient statement Iga, Inc. submitted to USDA (FoodData Central 1957086).
More Iga frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Mozzarella Breadsticks | 277 | 3.08 g | 492 mg |
| Corn Dogs | 289 | 11.84 g | 803 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Iga, Lean Snack Pockets, Pepperoni & Cheese?
280 per 1 stuffed sandwich (127g) serving, and 220 per 100 g.
How much sodium is in Iga, Lean Snack Pockets, Pepperoni & Cheese?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Iga, Inc. submitted to USDA, last updated Aug 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov