I.m. Healthy · Nut and Seed Butters
I.m. Healthy, Soynut Butter
A 2 Tbsp (32g) serving of I.m. Healthy, Soynut Butter has 190 calories, 0g of sugars and 100mg of sodium, as submitted by The Soy Nut Butter Co to USDA (FoodData Central 2439893, record updated Nov 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2439893, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Soy Nut Butter Co submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 654989930102
- Category
- Nut and Seed Butters
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, none of the 2,289 nut and seed butters products in USDA's branded database has less sugar, and it has more sodium than 63% of them.
Where the calories come from: 13% carbohydrate, 71% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 9.4 g | 0% |
| Sodium | 312 mg | 203 mg | 63% |
| Protein | 25 g | 21.9 g | 78% |
| Calories | 594 | 588 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
What is in it
Ingredients (as submitted): ROASTED SOYBEANS, NON-GMO, NATURALLY PRESSED SOYBEAN OIL, PALM, OIL SOY LECITHIN, SALT.
The statement lists 6 ingredients at the top level, beginning with Roasted Soybeans, Non-gmo, Naturally Pressed Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.
Source: the ingredient statement The Soy Nut Butter Co submitted to USDA (FoodData Central 2439893).
More I.m. Healthy nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| I.m. Healthy, Creamy Soynut Butter | 594 | 9.38 g | 312 mg |
| Soy Nut Butter, Honey | 594 | 12.5 g | 312 mg |
| I.m. Healthy, Soynut Butter, Chocolate | 594 | 25 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in I.m. Healthy, Soynut Butter?
190 per 2 Tbsp (32g) serving, and 594 per 100 g.
How much sodium is in I.m. Healthy, Soynut Butter?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Soy Nut Butter Co submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov