Season Brand · Canned Seafood
Imported Sardines in Water
A 2 oz (55g) serving of Imported Sardines in Water by Season Brand has 100 calories, 0g of sugars and 80mg of sodium, as submitted by I. Epstein & Sons, Inc. to USDA (FoodData Central 2290127, record updated Jul 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2290127, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that I. Epstein & Sons, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070303088890
- Category
- Canned Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 6% of them.
Where the calories come from: 0% carbohydrate, 46% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 149 mg | 400 mg | 6% |
| Protein | 23.6 g | 18.8 g | 86% |
| Calories | 178 | 150 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other water in this aisle
59 of the 1,154 canned seafood products are named water. Per 100 g their median is 155 calories, 297 mg of sodium and 20.3 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sardines in Water CROWN PRINCE | 115 mg | 205 |
| Sardines in Water OCEAN PRINCE | 115 mg | 205 |
| No Salt Added Wild Sardines in Water WILD PLANET | 82 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): SARDINES, WATER.
The statement lists 2 ingredients at the top level, beginning with Sardines, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2018), not the label on the shelf today.
Source: the ingredient statement I. Epstein & Sons, Inc. submitted to USDA (FoodData Central 2290127).
More Season Brand canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Sardines in Mustard Sauce | 177 | 0.81 g | 476 mg |
| Flat Fillets Anchovies in 100% Olive Oil | 167 | 0 g | 5,733 mg |
| Wild Caught Sardines in Louisiana Hot Sauce | 161 | 0 g | 290 mg |
| Wild Caught Sardines in Water | 200 | 0 g | 400 mg |
| No Salt Added Skinless & Boneless in Water Mackerel | 153 | 0 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Season Brand Imported Sardines in Water?
100 per 2 oz (55g) serving, and 178 per 100 g.
How much sodium is in Season Brand Imported Sardines in Water?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record I. Epstein & Sons, Inc. submitted to USDA, last updated Jul 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov