Season Brand · Canned Seafood
No Salt Added Skinless & Boneless in Water Mackerel
A 1/2 cup drained (85g) serving of No Salt Added Skinless & Boneless in Water Mackerel by Season Brand has 130 calories, 0g of sugars and 170mg of sodium, as submitted by I. Epstein & Sons, Inc. to USDA (FoodData Central 2651889, record updated Sep 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2651889, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that I. Epstein & Sons, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070303022283
- Category
- Canned Seafood
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 11% of them.
Where the calories come from: 0% carbohydrate, 40% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 200 mg | 400 mg | 11% |
| Protein | 23.5 g | 18.8 g | 84% |
| Calories | 153 | 150 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other mackerel in this aisle
90 of the 1,154 canned seafood products are named mackerel. Per 100 g their median is 161 calories, 400 mg of sodium and 20 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato Sauce Jack Mackerel IBERIA | 124 mg | 94 |
| Mackerel Fillets in Tomato Sauce RUGENFISCH | 101 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mackerel", one per barcode.
What is in it
Ingredients (as submitted): MACKEREL (FISH), WATER
The statement lists 2 ingredients at the top level, beginning with Mackerel (fish), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.
Source: the ingredient statement I. Epstein & Sons, Inc. submitted to USDA (FoodData Central 2651889).
More Season Brand canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Sardines in Louisiana Hot Sauce | 161 | 0 g | 290 mg |
| Wild Caught Sardines in Tomato Sauce | 145 | 0 g | 452 mg |
| Flat Fillets Anchovies in 100% Olive Oil | 167 | 0 g | 5,733 mg |
| Wild Caught Sardines in Mustard Sauce | 177 | 0.81 g | 476 mg |
| Imported Sardines in Water | 178 | 0 g | 149 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Season Brand No Salt Added Skinless & Boneless in Water Mackerel?
130 per 1/2 cup drained (85g) serving, and 153 per 100 g.
How much sodium is in Season Brand No Salt Added Skinless & Boneless in Water Mackerel?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record I. Epstein & Sons, Inc. submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov