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Inca's Food · Vegetable and Lentil Mixes

Inca's Food Lentils, 3 Lb

A 3.5 oz (100g) serving of Inca's Food Lentils, 3 Lb has 340 calories, 0g of sugars and 0mg of sodium, as submitted by Peruvian Import Company to USDA (FoodData Central 2603061, record updated Jun 23, 2023).

Nutrition Facts

Serving size3.5 oz (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0.5g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 61g22%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 27mg150%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Peruvian Import Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0729955574502
UPC
729955574502
Category
Vegetable and Lentil Mixes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, none of the 1,544 vegetable and lentil mixes products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 89% carbohydrate, 3% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Inca's Food Lentils, 3 Lb against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.9 g0%
Sodium0 mg20 mg0%
Protein5 g20 g4%
Calories33834145%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other lentils in this aisle

171 of the 1,544 vegetable and lentil mixes products are named lentils. Per 100 g their median is 343 calories, 0 mg of sodium and 25 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lentils", one per barcode.

What is in it

Ingredients (as submitted): DRIED LENTILS

The statement lists 1 ingredient at the top level, beginning with Dried Lentils. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Peruvian Import Company submitted to USDA (FoodData Central 2603061).

More Inca's Food vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Inca's Food Hulled Barley, 15 Oz3290 g0 mg
Inca's Food Green Split Peas, 15 Oz35156.6 g0 mg
Yellow Dried Potato3220 g0 mg
Inca's Food Quinoa, 15 Oz3620 g31 mg
Hulled Wheat3690 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Inca's Food Lentils, 3 Lb?

340 per 3.5 oz (100g) serving, and 338 per 100 g.

How much sodium is in Inca's Food Lentils, 3 Lb?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Peruvian Import Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov