Badia · Vegetable and Lentil Mixes
Instant Butternut Squash with Carrots
Per 100 g, Instant Butternut Squash with Carrots by Badia has 360 calories, 14g of sugars and 90mg of sodium, as submitted to USDA (FoodData Central 2460852). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2460852, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Badia Spices Inc. submitted to USDA. Check the USDA record.
- UPC
- 033844012625
- Category
- Vegetable and Lentil Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 97% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 2.9 g | 97% |
| Sodium | 89 mg | 20 mg | 72% |
| Protein | 7.1 g | 20 g | 9% |
| Calories | 357 | 341 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED BUTTERNUT SQUASH, POTATO FLAKES, DEHYDRATED CARROTS, CANOLA AND/OR SOYBEAN OIL.
The statement lists 4 ingredients at the top level, beginning with Dehydrated Butternut Squash, Potato Flakes, Dehydrated Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Badia Spices Inc. submitted to USDA (FoodData Central 2460852).
More Badia vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Quinoa | 378 | 2.22 g | 0 mg |
| Instant Potatoes with Beets | 381 | 14.29 g | 214 mg |
| Instant Sweet Potatoes | 391 | 4.35 g | 65 mg |
| Instant Purple Potatoes | 286 | 4.76 g | 48 mg |
| Organic Whole Chia Seeds | 500 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Badia Instant Butternut Squash with Carrots?
360 per 100g, and 357 per 100 g.
How much sodium is in Badia Instant Butternut Squash with Carrots?
90mg per 100 g (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Badia Spices Inc. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov