GetFoodFacts

Badia · Vegetable and Lentil Mixes

Instant Purple Potatoes

A 1/2 cup (21g) serving of Instant Purple Potatoes by Badia has 60 calories, less than 1g of sugars and 10mg of sodium, as submitted by Badia Spices Inc. to USDA (FoodData Central 2386467, record updated Dec 2, 2020).

Nutrition Facts

Serving size1/2 cup (21g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg0%
Iron 0mg0%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Badia Spices Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0033844012656
UPC
033844012656
Category
Vegetable and Lentil Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 77% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Instant Purple Potatoes against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g2.9 g77%
Sodium48 mg20 mg65%
Protein4.8 g20 g4%
Calories28634124%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other potatoes in this aisle

264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 2 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes AMAZONAS RAINFOREST PRODUCT38 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): POTATO FLAKES, DEHYDRATED PURPLE POTATO, CANOLA AND/OR SOYBEAN OIL.

The statement lists 3 ingredients at the top level, beginning with Potato Flakes, Dehydrated Purple Potato, Canola And/or Soybean Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2020), not the label on the shelf today.

Source: the ingredient statement Badia Spices Inc. submitted to USDA (FoodData Central 2386467).

More Badia vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Instant Butternut Squash with Carrots35714.29 g89 mg
Organic Quinoa3782.22 g0 mg
Instant Potatoes with Beets38114.29 g214 mg
Instant Sweet Potatoes3914.35 g65 mg
Organic Whole Chia Seeds500n/a0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Badia Instant Purple Potatoes?

60 per 1/2 cup (21g) serving, and 286 per 100 g.

How much sodium is in Badia Instant Purple Potatoes?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Badia Spices Inc. submitted to USDA, last updated Dec 2, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov