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Good & Gather · Milk

Instant Non- Fat Dry Milk 9.6oz / 3ct - Good & Gather ™

A 23g serving of Instant Non- Fat Dry Milk 9.6oz / 3ct - Good & Gather ™ by Good & Gather has 80 calories, 12g of sugars and 125mg of sodium, as submitted by Good & Gather to USDA (FoodData Central 2757465, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2757465, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size23g
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol not declared
Sodium 125mg5%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Good & Gather submitted to USDA, for the declared 23g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085239111086
UPC
085239111086
Category
Milk
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 96% of the 5,133 milk products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 52 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Instant Non- Fat Dry Milk 9.6oz / 3ct - Good & Gather ™ against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52.2 g5 g96%
Sodium543 mg56 mg92%
Protein34.8 g3.3 g98%
Calories3486791%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 3,433 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bob's Red Mill Milk Powder, Nonfat Dry, 22 oz (624 g) Bob's Red Mill417 mg375
NOW Foods Certified Organic Non- Fat Dry Milk Powder -- 12 oz Now417 mg375
Nestle Carnation Instant Nonfat Dry Milk Carnation413 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Nonfat Dry Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Good & Gather submitted to USDA (FoodData Central 2757465).

More Good & Gather milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Extra- Thin Pepper Jack Deli Sliced Cheese - 8oz / 18 slices - Good & Gather ™3600 g640 mg
Gouda Cheese Snack Bars - 9oz / 12ct - Good & Gather ™3330 g810 mg
Sweetened Condensed Milk33353.85 g90 mg
Colby Jack Deli Sliced Cheese - 8oz / 12 slices - Good & Gather ™3680 g605 mg
Habanero Monterey Jack Deli Sliced Cheese - 8oz / 12 slices - Good & Gather ™3680 g658 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Instant Non- Fat Dry Milk 9.6oz / 3ct - Good & Gather ™?

80 per 23g serving, and 348 per 100 g.

How much sodium is in Good & Gather Instant Non- Fat Dry Milk 9.6oz / 3ct - Good & Gather ™?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Good & Gather submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov