Best Choice · Puddings and Custards
Instant Pudding & Pie Filling, Chocolate
A 1/4 package (28g) serving of Instant Pudding & Pie Filling, Chocolate by Best Choice has 90 calories, 20g of sugars and 210mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2122908, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2122908, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070038312192
- Category
- Puddings and Custards
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 81% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 71.4 g | 17 g | 81% |
| Sodium | 750 mg | 148 mg | 71% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 321 | 188 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Cook & Serve Pudding & Pie Filling FOOD CLUB | 591 mg | 364 |
| Pudding & Pie Filling, Vanilla HANNAFORD | 591 mg | 364 |
| Vanilla Cook & Serve Pudding & Pie Filling WEIS QUALITY | 591 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DEXTROSE, MODIFIED FOOD STARCH, COCOA POWDER, CORN STARCH, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL WITH PROPYL GALLATE, AND CITRIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40, YELLOW 5, BLUE 1.
The statement lists 14 ingredients at the top level, beginning with Sugar, Dextrose, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2122908).
More Best Choice puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instant Pudding & Pie Filling, French Vanilla | 333 | 79.17 g | 792 mg |
| Instant Pudding & Pie Filling, Pistachio | 333 | 75 g | 833 mg |
| Instant Pudding & Pie Filling, Lemon | 333 | 75 g | 792 mg |
| Instant Pudding & Pie Filling, Vanilla | 333 | 79.17 g | 958 mg |
| Banana Cream Instant Pudding & Pie Filling | 375 | 79.17 g | 1,333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Instant Pudding & Pie Filling, Chocolate?
90 per 1/4 package (28g) serving, and 321 per 100 g.
How much sodium is in Best Choice Instant Pudding & Pie Filling, Chocolate?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov