Simply Delish · Milk
Instant Pudding, Vanilla
A 48g serving of Instant Pudding, Vanilla by Simply Delish has 30 calories, 4g of sugars and 300mg of sodium, as submitted by Simply Delish to USDA (FoodData Central 2756812, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756812, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simply Delish submitted to USDA, for the declared 48g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 751217950038
- Category
- Milk
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 67% of the 5,133 milk products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 98% carbohydrate, 2% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 5 g | 67% |
| Sodium | 625 mg | 56 mg | 94% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 63 | 67 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other pudding in this aisle
28 of the 5,133 milk products are named pudding. Per 100 g their median is 100 calories, 117 mg of sodium and 1.7 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jell-O Tapioca Fat Free Refrigerated Pudding Cup Snacks - 4 x 3.875 ounce Jell-O | 182 mg | 91 |
| OUR FAMILY Butterscotch Pudding, 13 OZ OUR FAMILY | 147 mg | 98 |
| Snack Pack Butterscotch Flavored Pudding Snack Pack | 147 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): Starch ( Potato), Erythritol, Dextrin, Emulsifiers, Natural Flavor ( Vanilla), Stevia Extract, Salt, Natural Color ( Caramel)
The statement lists 8 ingredients at the top level, beginning with Starch ( Potato), Erythritol, Dextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Simply Delish submitted to USDA (FoodData Central 2756812).
Next questions
- Every Simply Delish product (5)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Simply Delish Instant Pudding, Vanilla?
30 per 48g serving, and 63 per 100 g.
How much sodium is in Simply Delish Instant Pudding, Vanilla?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simply Delish submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov