Yoyita's · Cookies and Biscuits
Integral Galleta Cubana
A 30g serving of Integral Galleta Cubana by Yoyita's has 120 calories, 2g of sugars and 190mg of sodium, as submitted by Toddy's Pastry Shop to USDA (FoodData Central 2412120, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412120, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Toddy's Pastry Shop submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 658580399436
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 8% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 32.1 g | 8% |
| Sodium | 633 mg | 300 mg | 93% |
| Protein | 13.3 g | 5 g | 97% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR RECONSTITUTED (FORTIFIED WHEAT FLOUR, WHEAT BRAN, WHEAT GERM), WATER, SUGAR, VEGETABLE MARGARINE*, WHEAT GLUTEN, YEAST, REFINED SALT, EMULSIFERS (MONO AND DIGLYCERIDES), CARAMEL COLOR, ARTIFICIAL FLAVOR (CINNAMON)FOOD FOR YEAST.
The statement lists 10 ingredients at the top level, beginning with Whole Wheat Flour Reconstituted (fortified Wheat Flour, Wheat Bran, Wheat Germ). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Toddy's Pastry Shop submitted to USDA (FoodData Central 2412120).
Questions about this product
How many calories are in Yoyita's Integral Galleta Cubana?
120 per 30g serving, and 400 per 100 g.
How much sodium is in Yoyita's Integral Galleta Cubana?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Toddy's Pastry Shop submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov