Welch's · Pickles, Olives, Peppers and Relishes
Island Fruits Fruit Snacks
One pouch (25.5g) serving of Island Fruits Fruit Snacks by Welch's has 80 calories, 11g of sugars and 20mg of sodium, as submitted by The Promotion In Motion Companies, Inc. to USDA (FoodData Central 2615154, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615154, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Promotion In Motion Companies, Inc. submitted to USDA, for the declared 25.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034856226918
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 99% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.1 g | 2.6 g | 99% |
| Sodium | 78 mg | 750 mg | 5% |
| Protein | 3.9 g | 0 g | 85% |
| Calories | 314 | 107 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other fruit in this aisle
35 of the 9,108 pickles, olives, peppers and relishes products are named fruit. Per 100 g their median is 133 calories, 169 mg of sodium and 1.3 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted with Fruit Gelatin Dessert, Strawberry; Orange TROPICAL | 30 mg | 20 |
| Mango Fruit Crunch Parfait DEL MONTE | 23 mg | 127 |
| Orange Greek Traditional Fruit Sweets in Syrup SARADIS | 20 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI, PASSION FRUIT, STRAWBERRY, GRAPEFRUIT AND PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, BLUE 1
The statement lists 18 ingredients at the top level, beginning with Fruit Puree (grape, Peach, Pear. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Promotion In Motion Companies, Inc. submitted to USDA (FoodData Central 2615154).
Questions about this product
How many calories are in Welch's Island Fruits Fruit Snacks?
80 per 1 pouch (25.5g) serving, and 314 per 100 g.
How much sodium is in Welch's Island Fruits Fruit Snacks?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Promotion In Motion Companies, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov