Rockstar Energy · Soda
Island Mango Sparkling Energy + Juice
One can (444ml) serving of Island Mango Sparkling Energy + Juice by Rockstar Energy has 20 calories, 4g of sugars and 120mg of sodium, as submitted by Rockstar Inc. to USDA (FoodData Central 2470351, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2470351, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rockstar Inc. submitted to USDA, for the declared 444ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818094008532
- Category
- Soda
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 22% of the 6,764 soda products in USDA's branded database, and it has more sodium than 91% of them.
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 10.6 g | 22% |
| Sodium | 27 mg | 10 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 5 | 42 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other juice in this aisle
242 of the 6,764 soda products are named juice. Per 100 g their median is 36 calories, 6 mg of sodium and 0 g of protein; 199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Straberry Lemonade Juice VOILA JUICE | 21 mg | 58 |
| Ocean Spray, Cran Energy, Energy Juice Drink, Raspberry Ocean Spray Cranberries, Inc. | 20 mg | 14 |
| Purity Organic, Lemon and Ginger Juice Blend Not From Concentrate PURITY ORGANIC | 20 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, APPLE JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, CITRIC ACID, TAURINE, SODIUM CIRATE, PECTIN, CAFFEINE, SUCRALOSE, GLUCURONOLACTONE, INOSITOL, L-CARNITINE, NATURAL FLAVORS, XANTHAN GUM, ADESULFAME POTASSIUM, GUM ARABIC, NIACINAMIDE, BENXOIC ACID (PRESERVATIVE), PANTOTHENIC ACID, MILK THISTLE EXTRACT, ESTER GUM, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE, GUARANA SEED EXTRACT, BETA-AOP-8' CAROTENAL (COLOR), CYANOCOBALAMIN.
The statement lists 26 ingredients at the top level, beginning with Carbonated Water, Apple Juice Concentrate, Mango Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Rockstar Inc. submitted to USDA (FoodData Central 2470351).
Questions about this product
How many calories are in Rockstar Energy Island Mango Sparkling Energy + Juice?
20 per 1 can (444ml) serving, and 5 per 100 g.
How much sodium is in Rockstar Energy Island Mango Sparkling Energy + Juice?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rockstar Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov